245 x 2 paused squats (8th set. 1 min rest)

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245 x 2 paused squats (8th set. 1 min rest)
  1. Tomas Garcia Tulla (inupie)
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245 x 2 0:00:37

245 x 2 paused squats (8th set. 1 min rest)

245 x 2 0:00:31

245 x 2 @7 pause squat

210kg(463lbs) Pause Squat 0:00:38

210kg(463lbs) Pause Squat 245kg(540lbs) Deficit Deadlift x2

245kg / 540lb 0:00:59

245kg / 540lb paused squat + 220kg / 485lb x 5 squat

Deep Pause Squat 0:01:21

Deep Pause Squat #245

Paused Squat 210kg/462lbs 0:00:44

Paused Squat 210kg/462lbs x 2 reps

Paused Squats to 0:05:34

Paused Squats to 245 x 5 @10 (PR) - Bare skin belting, oh yeah!

9/5/2016 - Speed 0:00:38

9/5/2016 - Speed Squats 245# x 2 x 8

225lb, 245lb, 275lb 0:00:50

225lb, 245lb, 275lb Pause Squats

Carlos jr pause 0:00:22

Carlos jr pause squat 245

W4D1 squats 245 0:00:20

W4D1 squats 245 kg x 2

Paused Squats w/belt 0:02:33

Paused Squats w/belt to 245 x 4 @9, 8.1% load drop 1 set

Paused squats 220kg-250kg 0:01:58

Paused squats 220kg-250kg @18yo

Paused Squats w/belt 0:03:27

Paused Squats w/belt to 245 x 5 @9.5, No-pause 235 x 10 @9

pause squat 0:00:36

pause squat

2-1-24 #squat pause 0:01:18

2-1-24 #squat pause 245 4th x 4

Strength LAB: 500x 0:01:12

Strength LAB: 500x 3 paused squats muscle ups x 2

245lbs/111kg Pause Front 0:00:34

245lbs/111kg Pause Front Squat @67kg

Paused Squats 245lb 0:01:17

Paused Squats 245lb x 5 (Set 2 of 3)

Squats to 245 0:03:11

Squats to 245 x 2 @9.75

245lbs x 2 0:00:15

245lbs x 2 pause seated ohp PR @19 years old #shorts

Pause Squats to 0:00:16

Pause Squats to get stronger #shorts #weightlifting #squat #olympicweightlifting #olylifting #lift

245x5 pause squats 0:00:53

245x5 pause squats

front squats with 0:00:05

front squats with 2 second pause