Все публикации

115 x 50:00:35

115 x 5 seated barbell overhead press

235 bench press0:00:58

235 bench press (2nd set of 2)

235 x 60:00:51

235 x 6 bench press. (1st set of 2)

First workout of0:00:55

First workout of the year. 385 squat (65lb bar). Happy new year!!

95 x 120:00:56

95 x 12 seated barbell overhead press

Drop set 2050:00:37

Drop set 205 x 8 bench press

235 x 50:00:36

235 x 5 bench press (2nd set of 2)

235 x 50:00:32

235 x 5 (1st set of 2)

225 x 60:00:44

225 x 6 (2nd set of 2)

225 x 60:00:36

225 x 6 bench press (1st of 2 sets)

255 x 20:00:43

255 x 2 paused bench press

255 paused bench0:00:38

255 paused bench press

245 x 20:00:35

245 x 2 bench press (2nd set)

235 x 50:00:40

235 x 5 bench press. 4th set of 4

195 x 200:01:14

195 x 20 squats

205 x 80:00:30

205 x 8 (2nd set)

235 x 50:01:04

235 x 5 (3rd set of 3)

250 x 30:00:40

250 x 3 bench press (3rd set of 3)

250 x 30:00:32

250 x 3 bench press (2nd set of 3)

250 x 30:00:37

250 x 3 bench press (1st set of 3)

185 x 80:00:32

185 x 8 bent over barbell row (2nd set)

250 x 30:00:35

250 x 3 bench press (1st set)

250 x 30:00:38

250 x 3 bench press (second set)

August 27, 20240:00:55

August 27, 2024