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Discover Inclusive Active Aging: Strength
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Strength training can positively support your function across multiple daily tasks in addition to improving your health. Follow along with our trainers and be ready to win that next arm wrestling match or help friends & family when moving to a new home.
NCHPAD is the nation’s premier center in promoting the health and wellness of people with disability. Subscribe to us for the latest guides on accessibility, fitness, nutrition, adapted sports, mindfulness, and more.
To view more resources and services, connect with us:
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Phone: 1-800-900-8086
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NCHPAD is the nation’s premier center in promoting the health and wellness of people with disability. Subscribe to us for the latest guides on accessibility, fitness, nutrition, adapted sports, mindfulness, and more.
To view more resources and services, connect with us:
------------------------------------------------
Phone: 1-800-900-8086
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