Surfing Stretches - Neck Stretches

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A series of stretches for the neck.
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You are 100% on point! Excellent tutorial for those who don’t have a therapist they work with.

Your entire regimen is on par with what I have been doing for the past 2 years … I surf and suffer from Cervical Dystonia (not a fun disease)

ER_aka_RAM
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Thank you very much for this video 🙏🙏🤙🤙

DavidYoungChoi
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I'm a Pilates instructor who just got into surfing and this video is dreamy

jse
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I really dig this. Very good for sailors, too. (I'm no surfer, but as a sailor with desk job, this is perfect for me!)

davehenning
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Great video! What is that squat rack?? 😍

DillonTDavis