INFJ - 10 SIGNS YOU’RE BURNED OUT (NOT LAZY)

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INFJ Life Coach Lesson: If you’re an INFJ and you constantly feel drained, unmotivated, or like you’re endlessly pushing a boulder uphill—this episode is for you. You are not lazy. There’s nothing wrong with you. The truth is, society isn’t structured in a way that naturally supports how INFJs thrive.

When we try to play by the same rules as everyone else, we burn out. But the good news? There’s a way to break free. INFJs need a different approach—one that aligns with our energy, our way of thinking, and what actually fuels us.

In this episode, we’ll dive into:
✅ Why you feel stuck and exhausted as an INFJ
✅ The real reason traditional motivation doesn’t work for you
✅ How to shift your mindset and habits to regain your energy
✅ The key to feeling inspired, empowered, and truly excited about life

It’s time to stop forcing yourself into systems that don’t fit and start living in a way that energizes you. Let’s make your INFJ Epic Life a reality. 🚀

[Wenzes]

INFJs, have you ever felt completely drained but couldn’t explain why? 😞🔥 Which of these 10 burnout signs hit home for you the most? Let’s talk about it in the comments—I’d love to hear your experience and how you’re working through it! 💬👇

[Outwars]

One platter of hermit mode comin' right up

[sweetchristmas]

Living in California, working retail, no college degree, having to grind with multiple jobs just to pay bills and feel stuck year after year is causing the ultimate burnout for me. I’ve never been able to escape the materialism and selfish ways that this environment seems to promote more than good deeds. I’ve always wanted to be a film screenplay writer, work in animation, or something creative along those lines but Hollywood is a cruel toxic place and nepotism rules this state. 32 years old, and I still feel like I don’t matter, and I won’t be able to be in an organic relationship without a woman last resorting to me or just feeling sorry for me instead of wanting that equal chase. I’ve basically ruled out having a stable future, and as an INFJ living in a hard environment it’s all about survival now. I checked out of reality a long time ago.

[darkfallenmage]

My vision makes little progress but progress never the less 2 more year to go. I love hermit mode.

[cledosliop]

The thing is, I don’t have any best friends, and I no longer want any. I even feel disconnected from some family members because there’s nothing to talk about. The only thing I truly care about is my work, above all else. I feel burned out and exhausted, yes, but this is the one thing I can control and focus on 😂. It’s not about others. It's about me. It’s my goal, and I need to figure things out through daily practice. I don’t care if that result surprises others; I only care if it fits my vision and standards. This is really painful, but I guess life sometimes requires this process. You grit your teeth and push through. No more excuses.

[redturnkey]

Uncanny Wenzes.
You're really doing a good thing with your channel!

[kencornwell]

Winter and cold weather slows me down and gives me a type of burnout that is hard to explain.

[midmowilliam]

I've got 2 days left at my current job, but I had to change gears! I'm definitely burned out!
I watch a lot of your videos. I didn't know I was an INFJ until this last year! It all fits me for sure!

[heba]

I'm in that state right now, and I am suffering.
It is a good thing to know that at least I am not making something wrong

[nuryn]

I literally just cried my eyes out a few minutes ago. Seeing this video first thing on my feed just hits the spot. Being a stay home mom of 8, with my younger 4 falling ill one after another really pulls me into a deep burnout. I am just super exhausted. Plus, i am also just starting my YouTube channel. All things just crumbling at one time (crumbling as per my perfectionist view of it) and, so far jan 2025, with all that i have planned, my huge vision, i already feel i have failed. 😢
But okay, i am going to take your advice now that i know i am burnt out. Small micro wins everyday and find space to recharge. Thank you ❤

[kantidevi]

i remember this one time i felt like no matter what i did, people just didn’t notice me. i tried everything—confidence boosters, social tips, you name it—but nothing seemed to work. then i found this book, Magnetic Aura by Takeshi Mizuki, and it completely shifted how i saw myself. it’s not just about being noticed; it’s about understanding the energy you project. honestly, this book made all the difference for me. if you’ve ever felt invisible, you need to read it.

[jerome]

I concur with this Wenze's my days are 19-22 hours long.I'm to helpful, kind, trusting and at times I feel stupid but not.I don't have time for me 😢 I go to bed at midnight wake up at 5:00 a.m.- 5:30 a.m. right now I feel flustered, frazzled, frustrated.I'm provided for financially I don't that.I'm just indifference now.Where I live is a toxic person and negative energy.I need to dissipate what I've absorbed from him.I need to focus on me.Wenze's I appreciate your insight and yes I've no patience and tolerance now.Jerome❤❤❤

[GMacII]

Glad to see you’re back Wenzes. These YouTube streets missed you.

[upgradedpeacefully]

Ive binged all your content for a year or so now .. I am so grateful for your channel you inspire me❤one day id love to come to.ur boot camp

[jagdishjakhar]

one night i was scrolling through my phone, feeling like i’d never figure out why some people just seem so magnetic. then i came across this book, Magnetic Aura by Takeshi Mizuki, and something about it caught my attention. reading it was like turning on a light in a dark room. it’s not about pretending to be someone you’re not; it’s about unlocking the energy you already have. trust me, this book is worth every page

[webeburnin]

I think I just watched the most relatable video to my current situation and mindset that I possibly could. Could not have asked for a more timely, helpful video. Thankyou. I'll do as you say.

[SergioPenados]

Uff... Le pegué a los 10 😂... Gracias, me ayuda mucho tú video

[shahinnadaf]

there was a time when i kept wondering why some people seemed to naturally draw others in while i was just…there. no matter what i tried, i couldn’t figure out how they did it. then someone mentioned the book Magnetic Aura by Takeshi Mizuki, and i decided to check it out. the way it explains how your aura affects everything around you? it blew me away. it’s like having a secret code to unlock your magnetic energy. this book is a game-changer.

[ahmedmohanned]

What puts Wenzes INFJ videos apart from other psychology & MBTI channels is that she really speaks directly to the INFJs about issues that only they truly get ! Others do not expect or imagine the INFJ's experience like this, & it puts the whole paradigm off !... Not so flawless & incredible anymore ...
they'd pass us by never thinking this normie looking pal is a supernaturally strong visionary leader !
1 Because our ninja master stealth is perfect flush
2 also we are just normal human beings who specialise in stomaching pain & abuse & torture while solely taking responsibility for everything ! Batman beaten to a pulb overnight, still kicked but, then falling asleep at the meeting 😴 💤 ... Sometimes it just feels really sad how broken we are, we would give everything off just for the sake of letting go, I feel the need to be forgiven, saved, spared, deep down, I am scared, I am guilty, I am angry, I am sad, I am cursed, I am a monster, I am horrible, I'm not innocent at all, all the dark, been there done that, why would people ever think I am a saint ?! ... bird needs to fly ! ... Live a normal life ?! Define normal ?!

[elichilton]

When the social battery is low that's when Hermit mode is activated for myself. When I feel like a cat that needs a cubby hole to crawl into for a proper nap this is when I start to make plans to withdraw and recharge.