Absolute Beginner BALLET CLASS for Adults

Whether you think you don’t have the right body, aren’t the right age, or any other reason that might make you think you can’t dance, these simple ballet moves for beginners will help you prove to yourself that you can. And not only will you be able to dance, but it will be much easier than you think!

Are you and adult and new to Ballet? 💃

This fulfilling, Slow Absolute Beginner Ballet Class for Adults is a very simple selection of exercises that can help you work on muscles, understand coordination, and think about corrections and alignment. The repetition of simple slow movements is very effective in order to tone muscles and warming them up.

With Slow Absolute Beginner Ballet Class for Adults, you can easily concentrate on the simple combination and understand the correct mechanics of every single step performed.

Remember that ballet isn’t meant to be exclusive! With the right guidance, the beauty of ballet can be simple, accessible, and enjoyed by everyone—including YOU. 😉

Each of us is unique so find out your Ballet Personality first 🦢

that will get you dancing and feeling spectacular! ✨

If you’re a beginner, I’d love to hear how this Class goes for you in the comments! 💬

Remember to subscribe for more ballet fitness classes for every level 👆

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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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[lazydancertips]

I hope you’ve enjoyed this ballet class my wonderful dancer ❤ How did it go for you?

btw, are you and adult and new to Ballet? 💃
🔴 join me on the free series
“Ballet Basics for adults”

[destinypointer]

I have always had a fascination for ballet since I was 4 and I really regret not starting earlier when I had the chance. My father never had the money and refused to help me enroll, but now I’m taking my life in my own hands as a 23 year old and this will be the start of my dream life. 🎉❤

[cherish]

I have taken about 10 ballet lessons as an adult. Five with one teacher, and five with another teacher. They were supposed to be to beginning classes. But both of them were just teaching steps in order to do a dance routine.
I wanted to learn all the movements, so I can become more flexible, and more graceful. I wanted to learn the way as if I was three years old and didn’t know anything, because I didn’t. But they both taught me as though I would remember everything upon one hearing. Each time they would both say we talked about this last week or we learned that two weeks ago. I couldn’t even remember the first thing about it because the whole vocabulary is foreign to me. So very frustrating. Glad to find you. Thanks.

[echobeachpeach]

I'm 63 (soon to be 64) and was kicked out of ballet at age 7 because I was "a little dumpling; not at all a swan" along with nastier words. I went into Highland dancing, which I didn't like. I flirted with ballet over the years, and today, I'll be taking this class. I'll update my comment once I've finished the class 😊

[tararenner]

I'm in my 50's, overweight and I haven't danced ballet for 30 years. I loved it so much as a young person, and allowed life to get in the way of continuing. I do yoga regularly, but decided to re-learn some ballet. Wow, I had forgotten how much muscle and balance this dance requires. Somehow it seemed so much easier in my 20's lol. Thanks for getting me back on track; I hope to continue practicing and getting my form back.

[kristimitchell]

I died on "Frittata EVERYWHERE!" 🤣

[bellaknightR]

I always wanted to do Ballet, but my family could never afford it when I was a kid, im so grateful for this video

[ilovealpacas]

I got bored with my exercises. Decided to try ballet. After this, I can feel how everything is working. Your personality makes it even better. This was amazing.

[destinywebber]

Definitely going to become one of my routine excersizes. A little fast for me but I am starting from 0 knowledge at 29.

[FrederickCarroll-uz]

Very beautiful!
Very fun teacher !
I’m 62 and just started taking beginner ballet classes because I don’t stretch enough at the gym, , ,
Ballet is such a challenge but I’m loving it. And very happy my wife is understanding

[BloomWinx-hycp]

I swear. Ballet is the most positive dance. It's all about softness. About grace and that's why I love ballet so much❤. Especially this ballet music is so beautiful. It's so perfect for my personality because I always enjoy being positive about everything. I enjoy softness and ballet is all about that❤.

[SynnJynn]

I really wanted to do ballet. When I was around 8, my Mom decided to let me take classes, but when I got there, I wouldn't go in. I was too scared... story of my life. Fear stopping me from doing things. I am looking forward to this in the privacy of my home ^-^

[iamsevenm]

I didn't plan on doing this today nor did I plan on learning ballet I just came to watch it for fun and I am far from being a ballerina but for some reason, I got my butt up and just followed everything from this video like I was learning a real ballet class and I actually love everything of it! Normally I am sooo lazy and sooo unmotivated to work out but this THIS THIS helped me get up. Thank you for this video! I finally found something I love that won't make me back down! This was my first time doing ballet (well since my mom tried to make me a ballerina when I was 2) and definitely NOT my last time! Will definitely do another one tomorrow!

[Vivienwestphal]

I never had the opportunity to take ballet classes as a child, even though it was a big dream of mine. Thank you for putting out your videos. They're incredibly fun for people like me 💕🤗

[awesomesauce]

I've been doing ballet for 3 years in a local studio, but I find it very helpful to go back to basics every now and then to really build my technique. This was very helpful to review basic technique of things you sometimes forget about! I'm a teen beginner, not an adult beginner, but it's still very helpful.

[ginabena]

I am in in recovery, 54 and overweight. I have always wanted to try ballet but thought I was too fat and unco-ordinated. Thank you, I am neither, you are an awesome teacher and ballet is FUN.❤

[nikitaperry-price]

I'm 14 and I use to do dance but quit at 7. So I've spent the last 7 years regretting and wondering why I quit since I love ballet, but I'm changing my attitude I won't stop at any cost to become a dancer!

[Tanya-sczz]

I'm in my 50's, overweight and struggling health-wise--PCOS, Type 2 diabetic and other issues. I'm changing my eating habits and incorporating exercise (cardio, strength training)into my schedule. I've always wanted to do ballet but dance lessons are a luxury when you're being raised and supported by a single mom. I'd like to incorporate ballet into my routine even if it's from my own living room: it just seems so elegant, peaceful and hopefully help with my flexibility. I just hope at this stage in life I can do it. ❤

[emilygrace]

Time stamps for the full run throughs:
5:32
12:00
20:42
26:25
29:19

[sedanurozlemozdemir]

As a woman who is 40 yo I have just started ballet..I am complete beginner and your videos are really helpful ❤️Thank you very much 🥰❤️