Sprout Sweating: How Small Changes Create Big Transformations

DAVE AND CLIENT ELAINE HUDSON DISCUSS HOW MAKING SMALL CHANGES CAN LEAD TO HUGE TRANSFORMATIONS IN YOUR HEALTH

IN THIS VIDEO:
 
This  is for you if you are a hard pressed professional or business owner, struggling with your weight, wellbeing and work-life balance and need support, guidance and inspiration to lose weight sustainably, regain your energy and zest and get life back on your terms. Develop a life-proof’ weight-loss and health transformation plan. Deal with stress, develop emotional coping techniques, improve your sleep, turn round those bad habits that lead to “late night’s”, poor sleep, low energy and poor eating habits.

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