12 Tips To keep Your Brain Young And Sharp At Any Age

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Simple activities can stimulate the brain and improve memory for you. HERE ARE 12 Proven Ways to Keep the Mind Sharp as You Age
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Use your brain ( there most complex organ in the universe ) & preserve it as well

cavalierclemens
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#13 Turn off the stupid computer / TV / phone and spend some time outside enjoying nature.

rtyu
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Do practical work, learn a new things, dance and turn of the GPS. Please keep the unsaturated fat to olive oil, if you dont heat it beyond the smoking point, use coconut oil if you dont want to use animal fat. People need more omega 3 than omega 6 oils

SuperBjanka