How to Have the Best Sex After 50 | Empowering Midlife Wellness

Having just returned from the very first "Empowering Midlife Wellness" retreat, I'm still reflecting on one of my breakout sessions, which was about how to have great sex in the second half of life. This talk was really well received, and today I want to share some of the things that we discussed-- which might not be what you were thinking! While this may be obvious, we often don't think enough about the mindset that sets the foundation for having a healthy sex life. I'll be talking again about the secrets of the sexually woke that led to my book "Sexually Woke" as well as some actionable tips and tricks for you to take to improve your sex life at any age, but especially after 50!

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[rebeccashockley]

Usually when women go through menopause and lose sex hormones sex is the last thing on their mind. It happened to be. My husband and I had no sex for years. So when I was 70 I read about testosterone and estrogen pellets and I tried it. My husband also got testosterone pellets. He was 73. It was a dramatic turnaround. Now we have a beautiful sexual relationship. Our whole marriage has become so loving. I recommend it!

[karencamacho]

I'm 58 and my man is 78 and he is the best lover I've ever had in my life he is my guy forevermore

[debbiemartell]

Wonderful video…such an important topic that you covered with such warmth and elegance.

[anaseinitikoduadua]

Im 52 and my partner is 42 and we enjoy every moments of it

[bobmoore]

I am 65. I have had 2 outstanding relationships in my life. They both pasted away. I am at a lose. I had the most satisfying and think they did as well sexual years and experience ever. I miss them so much. I fear I will never be able to achieve that level of intimacy. But am hopeful. Thank you

[MrFagedaboudit]

My wife and I are about to have our 50th anniversary. It just gets better and better. Oh, btw, we make love, not 'have sex'.

[carbrock.]

Great information, and you are very well spoken. Brilliant!

[tappersuzie]

Wow - what a great video - thank you for your openness and great suggestions.

[gratitude]

I knew u looked familiar!!! U were on with Dominique Sachse! Great to find your channel and subscribe..TY

[thoughtpowerhypnotherapywi]

Thank you for this info & talk, it's exactly where I'm at in my life, empty nesting, having the conversations + renegotiating a new life/sex life now & in the future 24yrs married.

[dewaynehastings]

37 years of marriage for my beautiful wife and I. Our marriage was sexless I never pressured her for sex. So three to four times a year at the start. And the past 12 nothing. Due to this I had turned to porn for release. When she found out we met with our pastor for counseling it helped but more with communication than intimacy. I was desperate to stay true to her. I researched ways to eliminate my desire and consider a dnr in my medical records. Upon request of my pastor I discussed it with my wife. That was the turning point. All though we both don’t like the idea of scheduling sex we have embarked on that journey. It has been a reset mentally for me I no longer wonder how long it’ll be before I will have the pleasure again.
It also build expectations so anyone who’s not sure about what’s to lose? Go for it!!

[alenaalena]

Its not about curiosity, its about not feeling anything. At over 50, there is not curiosity, its abot not feeling anything...your physical changes are real...

[sewaynessamuel]

Thank you so much Dr. I have blood pressure and I am taking BP medicine exforge 5mg plus 160mg. But it was high before and I had took 10mg, 160mg and 25mg HCT. Currently I am very fine and Dr. If there is best medication or naturally that could be to stop the medication slow by slow and would you help me! Thank you so much! usually I am following your video really You are great Dr. you help people for health is a great value !! Thanks with respectful❤

[geno]

I’ll be 66! And my wife will be 52! We’ve been married coming up 33 years! In our early marriage my
Wife used to show her affection so much! Her intimacy was out of this world! I feel she’s not attracted to me anymore! I need that affection! Actually I crave it from her! I need that intimacy ! I miss that

[saylorgirl]

I’m age 62, partner is 65. We’ve been together for the last 11yrs. I went through menopause during that period. We’ve always had a great sex life and continue to, thank goodness!

I’m just now beginning to become interested in HRT and the health benefits that it can provide, both sexual and otherwise. I’m just at the beginning of my research/learning process about HRT. So happy to have found this channel today.

[sewaynessamuel]

Dear Dr. Susan really this is important video thank you so much!!

[someutubchannel]

Sexual Health is still Taboo!
Lack of Sex .. is the cause of many physical, psychological and mental issues.

[gmjo]

not meaning to change the subject but, I am curious what you have been doing to your face? You look great

[frednotfar]

What is the solution for a prolapsed Uterus? It is really annoying that I had the Doctor put in a Pesserie, which I was not told could cause incontinence. I am 51 and ended up getting my 4th Merina to help reduce the hot flushes. I know it is progesterone, not estrogen, but it has helped. I am looking into HRT, but get nervous when they say it can increase the chances of getting breast cancer etc.... I had children at 19 and 22 years of age. I am slim and I eat very healthily. I haven't smoked since I was pregnant with my 2nd child, who is now 28. I also walk, when the weather is warmer. I am in Australia so I don't know of a Doctor that I can seek out here. Do you know of anyone or anything can do about that? I will also research. I had your video come up in my suggestion feed. Thanks 🙂🙂

[daleb]

Most issues are about what is going on in the minds. Especially women.