My 7 Must Haves for Cold Weather Runs

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[nam]

I have been watching Keltie for a couple years now and I love that her main initiative is to provide useful and intellectual information regarding fitness that other fitness influencers may not think about sharing.

[laurenskee]

I also run with something that covers my mouth and nose. I have asthma and it hinders me to run and breath in cold air. I also have protection for my eyes on the cold Canada mornings for my contacts.

[Cococuts]

I literally was about to give up on 75 hard bc of the outside portion this just gave me no excuse! THANK YOU

[Jon-hbgx]

I use a water resistant rain jacket more than waterproof, even though it rains loads here. It tends not to rain that heavily when it's cold. Resistant offers wind protection but much more breathable than even the most breathable waterproofs.

[Ben-Carr]

Love how all the clothes are Lululemon. The king of performance engineered athletic wear. Often imitated, never duplicated.

[kellygamelin]

Thank you so much for sharing this! As someone who also wants to visit Toronto in the winter months I’m taking notes on what I need to walk the city 😂

[soniczforever]

Lovely style. I like running outdoors. I run outdoors. I put on think joggers a strong top a long sleeve and 2 jumpers. Do fine. If really cold legging under joggers.

[kawaiiheather]

This looks so much like Vancouver, I live here too, long time runner. Thanks for the tips. Waterproof socks are also a must for the rain (if your shoes aren't waterproof)

[LittleQueenB]

The only thing worse than running in cold weather is running in HOT weather 😂😂

[kellyfuerte]

Thanks! I just move north and ive never lived in cold before, i didnt know how to cope! This helps alot

[NorthernDoorAutumn]

Thermal leggings are my favorite! They’re good for people who cramp easy in cooler (but not freezing) weather — like this ol’ girl. 🤣🫶🤣

[onionsbroccoli-onjf]

Thanks! You always dress so cutely, it helps me with outfit ideas.

[roustaboutfun]

Hoka is a great shoe, but you might want to try Norda 002. It's made in Canada, and it's a fine shoe at that!

[PraveenSrJ]

I need to be careful to run 🏃 when it gets way too cold 🥶 so I don’t hurt myself. Need to try running shirtless in the winter even though it will likely creep some women out but that definitely isn’t my intention to do so .

[jassy]

I loved your video on the different leggings. Hopefully we can get a review on thermal leggings! Old Navy used to have a good one but they don't carry it any more.

[Jnny-veyb]

I live in Florida and I still watched this whole video 😭😭

[yoan]

You are stunning, you obviously take pride and care into your health.
I'm far from looking this good, I'm starting to believe i have a bad microbiome/gut flora.

[nataliaKhaos]

I’m realizing I’m such a wimp with the cold with running. I.e. it’s 40 degrees and she’s running in -15. I need that perspective thanks Keltie

[lillianamer]

exactly what i was looking into. thank u!

[ervinsmoviecorner]

So good! Happy Thanksgiving, Keltie!❤