Squash Tips: Movement - Open & Closed Stance

In this video, Ahad discusses the importance of getting comfortable stepping with both open and closed stance footwork in all areas of the court, while also explaining how to progress the skill effectively.

🎬 Video by @ARProformance
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SquashSkills was launched with the goal of giving everyone access to high-level squash coaching, to help them become the best player they can be.

Our website is packed with videos, playlists, sessions and squash-specific fitness training programmes! With tools for both coaches and players, we guarantee to improve your understanding of the game and make you a better player.

[adamtlangtonatl]

Thanks Ahad, I’ve been following your content for a few years now and it’s really helped my game. Awesome that you’re doing stuff with squashskills as well

[utmewe]

I really appreciate the work that you put into those videos. Great job!