The ONLY THING That Helped My Keratosis Pilaris

Keratosis Pilaris also known as Chicken Skin is a chronic condition that has plagued me for 40 years... since I was a baby! I am thrilled to find the miracle treatment that has finally improved the skin on my arms that I am not embarrassed by how my arms look.

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#keratosispilaris
#chickenskin
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[Lifestylewithadela]

I'd love to hear if you've suffered from Keratosis Pilaris and if you found anything that helped you improve the look and feel of the skin.

[s.abdulwahab]

To conclude

Morning routine
Brushing or scrubbing the area for 1 min
Use hydroquinone on dark spots
Then lotion to moisture

Night routine
Retinol
Moisturizer

[b.howard]

Thank you so much! I had been told that nothing can help. I've been told it's a gluten allergy. I've been told it's razor burn. I've been called ugly, and unnatural, I've even been blamed of "giving it" to my little niece, though it is a genetic predisposition. My breakthrough was when I spent three weeks on the beach, unknowingly to me, it was because I was bathing every day, moisturizing, and the sand was exfoliating. I have not been able to mimic this with anything I have done. I have learned to own it, and love it, and not allow myself to be belittled. I have tried microdermabrasion and micro needling in the bath, but only once a week. Now I know I need to be more diligent and perhaps this can work for me. Thank you so much for this.

[SwiveldUgh]

This is what I was looking for a before n after. Wow not so many. I truly appreciate you

[missmayflower]

I exfoliate with a washcloth in the shower then moisturize with Eucerin or any lotion with urea while the skin is still damp. I will reapply the lotion during the day.

[MarinaD]

Thanks for sharing! And don't forget about helpers : vitamins B3 and B5.

[msanngie]

I’be been suffering kp for almost 4 years. I noticed that if I eat something like processed foods, especially sweets and dairy it will get worse. At first it was my back then it went into my arms…I worked in medical field and we use different types of face mask and it irritate my face, I am allergic. And now it was on my neck and face!!! I have no choice coz we do need to wear face mask for long hours.
I do recommend warm bath and loofah for kp and better ask dermatologist/allergist before using products because we do have diff skin types.

[tammyboykin]

I think this is what my dermatologist said I have too but mine came in my 40s on the back of my calves and thighs but they are little and white like chicklet gum. She told me to moisturize but that they cant be removed ..glad I found your video and there is hope. I have had bumbs on the back of my arms forever

[alochiqui]

You story with KP is so similar to mine. Always had good skin on the face (never suffered from acne and have pretty good skin) but after 33 years old and moving to Portugal from Venezuela my arms started to get super bumpy, and darker scars 😢😢😢 I have tried many things with no luck. And notice it gets worse with the hot weather. I saw something today about Dry Brushing helping so I will give that a try and your routine as well. ❤thank you for all the info!

[EllaCheng]

When I heard you said micro needling 3 times a week I was like 😳 but yea I’m gonna start doing that as well✌🏻 Thank you for sharing! 😘❤️

[MsJhayne]

Your content is not only entertaining but also very helpful, Will definetly try it, Im looking for a product already for years to help me deal with my KP, THANKS FOR THIS isabella❤️

[hazyhazy]

The super sad thing is it's almost all over my body, i hope its just in my arms

[oanhkim]

Can you tell me the name of the Retin A and hydroquinone product you are using?

[IrmaVargas-rbmu]

I had to chime in because even though I was watching this to help my young daughter. I’m 47 and suffered with kp for years until I realized that since kp bumps are formed from the hair growing and the skin building up too quickly on top it I decided.. wait then I’m getting laser hair removal and sure enough that solved my issue completely. I don’t do it to my daughter because she’s too young right now but I will as soon as I can for her so she doesn’t grow up the way I did. Hopefully this info helps people on here. Aside from that can you tell me what body wash and etc that you use. I can’t find it on the list in your description.

[nancygoldberg]

OMG, I had the same problem for many years. Same think with doctors

[lololoanna]

Have you ever tried Adapalene? I found that a combination of Tretinoin and Adapalene ( both Vitamin A derivatives, Adapalene being much more gentle minimum peeling) is very effective. Vitamin A is the only treatment I found that works however, it makes your skin sensitized to uv rays and I’ve been noticing sun spots and freckles on parts of my arms where treatment is applied. I also tried using Cerave SA but after 2 weeks I develop an allergy to it, my skin breaks out in small bumps everywhere. The struggle is real!

[milurea]

Wonderful results!:) Thank you for sharing your experience with us.

[invulnerabledr]

My dermatologist prescribed me tretinoin Retin A prescription for my KP on my arms. Did you notice a purge when you started it? I’ve been using it for a week now and it looks like more bumps have popped up and the skin is very red and it’s peeling. I don’t want to continue using if it’s going to make things worse but if it’s part of the process I’ll continue to do so.

[pineapplebun]

I didn't think it was coming but i see why i had it, cause i had dry skin, i always had dry skin. Anyway thanks for the video! Ill definitely try it.

[brenosantos]

instead of retin A, you can use tazarotene, its an interesting retinoid for KP