This Might Be The Best Stretch Ever #shorts

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If you want a stretch that will have your whole body feel great then look no further than the squat. Do this everyday and watch as in no time your body will be feeling amazing! Click the link in our bio to sign up for our Lower Body Fix Masterclass for FREE!
  1. WeShape
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Комментарии
Автор

The getting down was a task. The getting up, was an impossible task for a few minutes 😂.

EXCEPTION
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Thank you so much for another awesome video ! You positive provide life changing information ! 🦄 🦄 🦄 🦄 🦄 🦄 🦄

lyndalou
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Easier said than done😂.. I definitely want to, but the old body is protests.

teresaswasey
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I’m gonna try that and incorporate it in my daily lifestyle. Thank you can’t wait to feel the result.

meetasandhu
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Could you show anything for pelvic floor muscles please?

BliSni
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I cant even sit and bring my knee up to bend it without pain in the muscles/ligaments/tendons above it hurting. So I know I cant do a squat like this. I could do it before my knee injury but not now. Any advice?

mariecook
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After I do that my knee without the knee replacement takes awhile to recover from the best exercise, SMH 🤭!

rbenitez