How to Learn Through Failure | Andrew Huberman

Andrew Huberman shares the scientific way of how we learn new skills when we fail and is a way to change old habits. The mort important question is: How much failure can we tolerate on the path of learning?
The more the tolerance the more the success.

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#failure #learning #learn #andrewhuberman #error #plasticity #frustration #stress #tolerance #old #young

[brucewayne]

I always thought failing is just irritating and I never looked at the possibilities when I fail 🤩

[bleedinink]

Thanks for helping me understand a bit more about my brain and its behaviour.

[raginaldmars]

... as a German Biologist - from my own experience -
it is NOT about
“Failure”
“Success”
it is about the clarity of Mind
to see Reality as it is
not as my delusions hypnotize me
Training a sort of mental RADAR
then we are able to react the most appropriate way
as any wild creature does

[rahuldwivedi]

Mannn...this video is soo good. Thanks for posting such snippets. These helps a lot. I just love all of them.

[invictuz]

The last bit doesn't explain how somedays when I was shooting hoops as a kid, I could wake up and shoot like Steph Curry, nothing but buckets. Every muscle would align automatically and every shot would feel perfect. I would just shoot for hours to make sure I engrained this "muscle memory" in my mind. Then I go back to the court the next day, excited to continue practicing my perfect form. Bricks, nothing but bricks. Everything feels wrong, it's almost as if something had been switched off. And it's like this on-off switch for years of playing.
With guitar, it's even worse. I'd play for hours everyday for years because I loved to play. Eventually, I start trying to record my covers but it always takes over a few hundred takes for me to get through an entire song without completing botching it mid-way. And even the covers that I manage to get through, they are riddled with mistakes. Some people just don't have the genetics for coordination or they have some sort of cognitive disability/illness that affects it. For me, I've come to realize that it's because I've never been able to breathe through my nose because of chronic sinusitis that's probably affecting my brain and thus my coordination and muscle memory all those years. If you made it this far, thanks for reading my rant.

[mayankkumarsingh]

This is the exact video i needed to see

[bobbyjones]

I know hunting for an object causes neuroplasticity so if you were to pair the task you want to learn with getting fed, would that get you to learn faster?

Eg. No dinner unless you shoot a certain amount of free throws.

[snehakantkurale]

Lovely. U awesome as usual. Thnx fr ur wisdom pill

[giuseppedenicolo]

Carissimo Andrea, io sono in terapia farmacologica, ho problemi di memoria episodica legata ad un problema di captazione del Glucosio al livello frontale e del precuneo del cervello e non riesco a dormire(non ho dormito per 2, 5 anni dopo la morte di mio padre) . Uso il Tavor 2, 5 che ho diminuito a 1/4 di compressa, litio e Olanzapina 5mg...e zoloft 50. Non riesco a venirne fuori... Non riesco a memorizzare nuove informazioni e a ricordare la giornata. Non ho beta amiloidi in circolo.... Mi hanno prescritto movimento. Come posso migliorare la mia situazione di salute mnemonica e il sonno?

[lysasarah-jaeviolet]

Was hoping this might help me in my attempts to become better at using a computer. It does not. Very little motor movement involved. For safety reasons, the only option when frustration hits, IS TO WALK AWAY. My brain doesn't have any other known options to self correct errors.

[nkzxyws]

The least you could do is give credit by linking the original video in the description. This is just straight up stealing content…

[maharun]

Fuck it all... It's still frustrating ..

[janetmarmaro]

I want you to know that I’m wearing the pin you gave me. ✔️

[ToquzOghuzKhaganatekhan]

Ты мой серьезно бро Я хочу из не другой мать