What's Stealing Your Energy? Decision Fatigue Explained

Are you constantly feeling drained and exhausted, but can't quite put your finger on why? It might be decision fatigue, a phenomenon where the more choices you make, the harder it becomes to make decisions. In this video, we'll explore the concept of decision fatigue, how it affects your daily life, and what you can do to minimize its impact. From simplifying your wardrobe to streamlining your daily routines, we'll dive into the ways you can conserve your mental energy and make better choices. By the end of this video, you'll understand what's stealing your energy and how to take back control of your decision-making process.