Staying Keto at BBQs or Parties

Are you invited to a BBQ this holiday week or sometime this summer but worried how to stay on keto? Chris has some great tips on how to enjoy yourself and still succeed at keto!

Chow shake mixes provide you with complete, nutritional and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein, fiber and 30+ essential vitamins and minerals to help you have energy for your day.

We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu and a dairy-free protein alternative like our egg white protein powder.

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[AnnabellaRedwood]

That's the beauty of the way that we eat. There's so much yummy food that we can eat. 😊

[coolguysupb]

Eating a burger without the bun sounds miserable