ULTIMATE GUIDE Top 5 L Sit To Handstand Variations

ULTIMATE GUIDE Top 5 L Sit To Handstand Variations by Gabo Saturno

Ω Shop Ω
Clothes, Equipment, Training Education

Workshops / Classes / Performances

Social Media

Check Out Our Series On Epictv!

Thanks for all your support family, rating the video and leaving a comment
is always appreciated!
...........
...................__
............./´¯/'...'/´¯¯`·¸
........../'/.../..../......./¨¯\
........('(...´...´.... ¯~/'...')
.........\.................'...../
..........''...\.......... _.·´
............\..............(
BROFIST ...........

[GiantsHunt]

this guy has phenomenal body control, he can breathe and talk completely normally at any point in these movements. unbelievable.

[zeezac]

This video is really helpful. Thank you so much!

[dhalihoka]

This was very, informative, inspiring and elaborate. Brilliant! Thank you for the free course!
Definitely gonna do make it, by following every tip, direction and guidance he gave.
Negatives, everyone one should give enough attention and credit to negatives; that's the golden rule I got from the whole lesson. Also wall walks; something very effective about movements, everything engages. Especially when upside down.

[solimander]

I gave you a bullshit comment earlier just for humor. But seriously, I've watched the entire video now, great video. Nice to see gymnastic quality instruction / demos, and nice to see this topic addressed. Press to handstand has been a long time aspiration and sometime goal of mine (I hesitate to say goal, because I'm not really progressing or likely working on progressing properly). I do a lot of handstands. Anyway, I'm going to work on some of this. I've known that tight hamstrings make this harder and that's been a long term issue, but at this point, I'd be absolutely delighted to get this with full tuck press to h.s. Inspirational as well. Thank you very much, on behalf of everyone interested, for providing such a high quality video out there for free! Love barstarzz for that!

[TheAkselOne]

very well put together video!! Please put out more in-depth tutorials like this. Great explanation on each move and progressions, good job guys!!

[solfeinberg]

Really good protocol. This looks accessible. I can't do any press to handstand. I used to be able to do crow to handstand and back. I think the fully tucked, rock to bent arm with hips above shoulders is something I can work on, though. So, maybe, I can get started. Really good progressions.

[Robmeisterflex]

this was a brilliant video. lots of really useful information and different varieties of the same exercise. loved the beginner tips as well. 5/5

[palms]

Awesome video man! Very in depth, lots of good advice.

[X-Factor-]

wow, I watched a dozen videos be for this and still had a hard time doing the exercises! I tried just the first 2 variations and got instant BRO!

[gumbo]

Awesome video my man. Just started training the L sit to handstand so you couldn't have posted this at a better time lol thanks for the help you're truly inspirational and a beast

[sagargaigawale]

He makes everything look so fucking easy. Can't even do an L sit as of now, yet managed to watch the whole video. :D

[turquito]

Very good video and great explanation, congratulations Luca from Argentina.

[notrealg]

Finally somebody explained how to do Thx so much :D

[gavinstrelitz]

This guy is pure beast. Insane control. Only thing he doesn't mention is the insane trap strength you need to stack your hips using a straight arm press.

[christopheraugust]

This is very helpful! thanks so much! Question, is it possible to combine Calisthenics and Powerlift training?

[Kanashto]

amazing body and strength... great work!

[ErikLehnshurr]

SO DAMN CLEAN. CANNOT WAIT TILL I'VE SURPASSED THIS LEVEL. ASPIRATIONS!

[christoffertornblom]

Working on this right now. Awesome instructions and exercises! (Y)

[radiateurfou]

Thank you very much, really good video!

[ryszardwardzinski]

he makes it look so easy :) Good job guys....