Food Intolerances vs. Food Allergies

What is happening when we feel less than 100% after eating certain foods? WholisticMatters shows how your body responds to a food intolerance vs a food allergy. WholisticMatters also gives some steps and recommendations to help the next time you might encounter an intolerance or allergy. Be sure to talk to a healthcare professional before making any changes to your diet about intolerances and allergies.
--
--
WholisticMatters is dedicated to advancing the latest insights and information available in nutrition therapy and clinical nutrition and to presenting only the most balanced, credible, and reliable clinical nutrition and science available.
--

[allergicemma]

I have so many food allergies. I have had 5 anaphylactic reactions and I’m only 6!

[chrisjacks]

intolerance and allergy are the same thing, and neither are what we were taught.

[TheCuratorIsHere]

This is so lame of an example, no one has intolerance to steak. Steak is the best food for humans.