3 - Beyond Trauma to Healing and Happiness - Arielle Schwartz

Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, EMDR Consultant, and Kripalu yoga teacher. She is an internationally sought-out speaker, leading voice in the field of trauma recovery, and the author of seven books including The Complex PTSD Workbook, EMDR Therapy and Somatic Psychology, The Post Traumatic Growth Guidebook, and her latest, Applied Polyvagal Theory in Yoga. As the founder of the Center for Resilience Informed Therapy, she offers an integrative, mind-body approach to therapy that includes relational therapy, somatic psychology, EMDR Therapy, parts-work therapy, and therapeutic yoga for trauma. She specializes in applied polyvagal theory which focuses on addressing imbalances within the autonomic nervous system that underlie most mental and physical health conditions. She provides informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. She believes that the journey of trauma recovery is an awakening of the spiritual heart.

#sivananda #ptsdhealing #traumarecovery

[Laurie]

Please talk more about the frozen birth trauma… and generational trauma