Arms workout sorted #shorts #fitness #gunjanshouts #exercises

Fit Raho, Hit Raho. :)

[madihamehreen]

Wow thanks mam yourr smiles 😊 superb👌👌

[fhxhyie]

Why did not mentioning how many times will have to

[purnimasharma]

Isko dumble ke sath kr skte hai kya madam

[harendra_jaat_]

Use hand griper ❤ and do forearm pushups

[renusen]

Mam I like your videos. Mam aap reply kiya kro mere comments ka taki mere doubts khatam ho ske

[gangakajal]

Mam mera tummy toh thik hai andr h mtlb nikla ni hua or thighs bhi thik h pr yeh arm pr far kyu ho mujhe bilkul acha ni lgta hope so this exercise will help me

[YS_fitness.]

Aj de time sb gyan den nu tyyr aa but kisi di help ni krde.. 4 k din gym ja k gyn den lg jande..

[elangoramalingam]

😅 doesn't work unless you use some weight on it

[salehaparvez]

M doing only circle exercise since one year..nothing much happend