Wrist Circumference Measurement

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I have always measured my wrist my squeezing the soft tape measure and stretching it has hard as I could, in order to make sure that its truly all bone that I am measuring. Am I doing it right in your opinion?

My measurement is 7.75 with a soft squeeze, but if I squeeze and pull really tight, I can get it down to 7 and a half inches

josheternal
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Why was so much of the wrist compressed?

daliborbabic