Cambered Bar Strict OHP PR 70kg/154lbs

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#CamberedBar #OHP #PR #70kg #154lbs

OHP, Cambered bar, PR, 70 kg, 70kg, 154 lbs, overhead press, how to increase overhead press, overhead press barbell, overhead press form, shoulder press, Military press, powerlifting, how to overhead press, Powerlifting motivation, Dynamic effort, dynamic effort method, Dynamic upper, Strength training, strength training at home, Strict OHP, Strict overhead press, Conjugate, conjugate method, Conjugate training program
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This looks like a great variation! Regular ohp will feel easy after doing this for a while

chrisweaver
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Nice one! I see you sorted out your pressing space limitations 👍

janpokrzywinski
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Great rep mate! If I tried that I would be dancing all around in the garage! 👍👍👍😁🤠

Alabama_Kurt
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Cool attachment! Is It from Strengthshop?

garagegymgorilla
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Heck ya! An awkward barbell. What’s the theory in it?

whollybasil