Realizing Your True Nature

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Realizing your true nature is a popular spiritual phrase, but it is badly misunderstood.

What do people mean by "true nature?"

Usually, you get a lot of spiritual nonsense for answers, but it's actually a very practical truth. In realizing your true nature, a lot of fundamental changes in your lifestyle and ways of living become apparent.

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One of the ways I’m out of balance is my addiction to sugar. My body sends me all sorts of signals that it doesn’t feel happy emotionally or nutritionally, and an easy way for me to numb the discomfort is sugar. Also sex too. I often wonder if I blame trauma and emotional issues for what are simply nutritional issues. Hard to stop though

benoitanand
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Hi Jim, I wanted to know if your sleep got better? I have been going through an awakening and my sleep is disturbed for past 3years ( I have constant vivid dreams throughout the night) .

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