The Ultimate Body Language Guide - 37 Movements (Legs & Feet)

If you are wondering how to read body language then you've come to the right place. Reading body language is one of the most important skills to cultivate if you want to improve your social life. It allows you to quickly tell how someone is feeling in almost any situation. So today I'm going to go over 30+ signs/movements and do a deep analysis on what each of the mean. This is The Ultimate Body Language Guide.

DISCLAIMER: All of the information presented in this video, is taken straight from body language expert and former FBI agent Joe Navarro's book, "The Dictionary Of Body Language".



Intro: (00:00)
Spatial Distancing: (00:33)
Territorial Stances: (01:12)
Territorial Challenge: (01:30)
Angling To The Side: (01:46)
Walking Behaviors: (02:01)
Legs (Sitting): (02:16)
Ankles Locking: (02:41)
Ankles Locking Around Chair: (02:54)
Knee Clasp While Leaning Back: (03:15)
Knee Clasp While Leaning Forward: (03:25)
Crossing Leg To Create A Barrier: (03:35)
Leg Draping: (03:53)
Leg Rubbing: (04:05)
Knee Rubbing: (04:16)
Leg Shaking: (04:32)
Knee Hugging: (04:42)
Standing With Legs Crossing: (04:53)
Leg Kicking While Sitting: (05:08)
Jumping: (05:19)
Footwear + Sponsor: (05:32)
Dragging Feet: (06:48)
Ankle Scratching: (06:57)
Frozen Feet: (07:07)
Foot Withdrawing: (07:16)
Playing Footsies: (07:28)
Foot Turning Away: (07:40)
Both Feet Turned Away: (07:53)
Toes Pointed Inwards: (08:06)
Toes Pointing Up: (08:14)
Bouncy Feet: (08:25)
Foot Tapping: (08:39)
Pacing: (08:54)
Feet Pointing Towards Someone: (09:03)
Leg Tantrums: (09:18)
Foot Stomp: (09:26)
Shoe Dangling: (09:40)
How To Practice Your Body Language Skills: (09:51)

#bodylanguage

[emanueljordao]

"The further apart the feet, the higher the levels of confidence this person will have in themselves."
Starts doing leg splits in the middle of a date to show ultra alpha male levels of confidence.

[JMDurden]

"Let's dive into the legs"

Bro, I'm sweatin'.

[DerekBearzi]

I never knew your legs & feet had such an impact on your body language. I thought it was all in the upper body

[darkvador]

Why am I watching this as I know I will forget everything tomorrow

[heretic]

There was this girl in college, we had most classes together. I noticed sometimes when there were three of us talking she'd be facing the other person but her feet would be crossed and even in 90° pointing at me. She was touchy as well. Once I got enough courage to finally ask her out she laughed at me. Crushing.

[HowellConsultations]

If you are reading this, may you attract everything you’ve been patiently waiting for & be passionate to pursue it whole-heartedly. It will naturally flow into your life when you are ready to receive it. Hope our channel helps you on your journey 🙏

[FactsandPhilosophies]

I am in love with these educative videos so please keep on posting these type of videos. Channels like you motivate me to continue to use music from rare instruments and nature to help people so thank you again for that. A lot of people just need about 10 minutes of soothing music for a better life without even knowwing it. And for those who are viewing, continue because it gives a quality life.

[nirvikkarki]

"Further apart the feet, higher the confidence"
from tomorrow i finna do leg split while talkin to others

[Je.rone_]

I've been actively studying bodily language sense middle school, it's a awesome skill to wield!

[mikael]

My body language is retarded.

Sometimes I'll just sit in a way 'cause it feels comfortable or I saw it in a move and thought it looks cool.😂

[milanbogdanovic]

Man, so happy the beefriend course is back :) !

[TonyBai]

Throughout the course of watching this video, I learned that I was confident, restless, anxious, uncomfortable, feeling positive emotions, listening to music, and impatient

[deadman]

standing with legs crossing : "comfortable with the the environment"
me: *holding my fart* "ahh yes nice weather"

[ICHAP]

Little details can have the biggest impact most times.
Cool video
🇳🇬🇳🇬

[ΟρφέαςΚαπλάνογλου]

I feel like you always upload your videos right on the time we need them

[spyro]

Normal people: watches this vid to read body language
Me with a foot and leg fetish: *yes*

[thijskraan]

Strong video Pill! It really amazes me how much body language can tell about someone's conscious or unconscious state of mind

[suryakantapradhan]

A big thank you improvement pill, for shareing this knowledge.and it's impossible to remember everything so I have to watch this daily to remember and recognise when people will start doing this

[saidurtipu]

Was looking for such a comprehensive video for years... Years!.... Great job @improvement pill

[PracticalInspiration]

Excellent job, this was really in depth and informative. Thank you for sharing