6 Easy & Healthy Salad Dressing Recipes You Should Make Today!

Forget store-bought and make these salad dressing recipes instead!
Here are 6 salad dressing recipes that you can make today - simple, easy, quick, and inexpensive!

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Today I'm going to share with you how you can make your own very healthy, very satisfying salad dressing. And it really just comes down to two ingredients. And these two ingredients you can start with, and then change the flavor to be your own creation.

So to get started, you just need something to mix it in, we could have just one of our jelly jars, maybe our pint canning jars, we could use these jars, which I love. Because when we do our conferences, and we do a class on salad dressings, because this is kind of a foundational class. And I feel like if you know how to make salad dressings, you know how to make a lot of things. And so this is a jar, I'll put a link to this down below. It's just perfect. It tells you how much to put up oil, how much to add of your next ingredient. And it gives you several recipes on the side. So I love these jars.

So the basic ingredient is going to be you're going to be an oil, so choose the oil of choice. The reason we want oil in our salad dressing, the reason we do not want to be consuming fat free is because there are nutrients in the salad that we need to get into ourselves.

1. Basic Salad Dressing Recipe:

2/3 cup olive oil
1/3 cup balsamic vinegar

2. Pomegranate Salad Dressing Recipe

2/3 cup avocado or olive oil
1/3 cup pomegranate balsamic vinegar
Pinch of salt and pepper

3. French Salad Dressing

2/3 cup olive oil
1/3 cup lemon juice
1 teaspoon honey mustard or Dijon mustard
Salt and pepper to taste

4. Blackberry Salad Dressing

2/3 cup olive or avocado oil
1/3 cup balsamic vinegar
1/2 teaspoon dehydrated blackberries

So remember your takeaway is:

1. Oil helps to transport the nutrients in the salad and all of those vegetables into your cells.

2. It helps to have fat in your dressing.

3. It helps to have no artificial in your dressing.

So if you're making it at home, you're going to have no preservatives, and you're going to have a delicious flavor. These are just many reasons why you should be making your own salad dressing at home. The olive oil, the avocado oil, they can be prepper foods you could store up on those your apple cider vinegar,

Thank you for letting me share this with you and enjoy your salad dressings. Enjoy the fact that you can make these anytime you need guests to guest are coming over and you don't have dressing on hand quickly blended up yourself, make it your own and then have the joy of saying hey, I made that myself. And they will say Wow, you are an amazing cook. Well, you're a smart cook.

Thanks for letting me share this with you. Let me know what food would you like me to teach you how to cook? Because I enjoy serving you God's recipe for excellent health.

[marilyncole]

Love your show. I just discovered you and am so happy. I love the way you include Christ in everything.

[erainasmith]

Hi I’ve been watching your channel for a little while now and I’m very impressed with how simple your recipes are. I checked in your Amazon list called my favorite tools and I did not see the salad dressing jar that you mentioned in your video. Can you redirect me to where it’s listed. Love your videos I’ll see u in the next one. Blessings

[Lulu-hedp]

These dressing sound so good! Healthy fats to also use would be avocados, nuts or seeds in their whole foods state. A high-powered blender or nutibullet works well for blending with these. Also, chewing your salad well and/or chopping it breaks down the cell walls and more nutrients available. Thank you for so much healthy information.

[raquelcastro]

Thank you so much for this. We sometimes forget what is good for us,
we just need someone to remind us. God wants the best for us, thank you for telling us how much so, it is. Warm thoughts I send your way Raquel 🙋🏻‍♀️ 🙈 🙉 🙊 🌬 🫒🫐🍓🍋🍇🥦🥬🥒🫑🌶🧅

[PrettyBurrito]

Thanks I'm going to do from now on. God Bless you. Thanks for the knowledge Glory To God

[southerngrandma]

Thank You for the recipes! I’m going to buy that salad bottle if I can find it on Amazon 😊👍

[audramiller]

I’m definitely gonna try these dressings! Don’t know what one to make first. 😂 thank you for sharing 💕 💜🎚

[donnaaparo]

Love your recipes. I have been making my own for months. I use yellow mustard, apple cider vinegar and extra virgin olive oil and sometimes add some dried spices..garlic powder, Italian herbs. So good!! Trying not to use preservatives..even got a bread machine for Christmas! Thank you for your knowledge. God bless you

[michelmathison]

This is a great idea in adding ingredients and I like the bottle idea?

[sunshinepeterson]

Thank you my dear. Now I know what's in my dressing God bless you 🙌

[REPENTZone]

Thanks for the important information about salad dressing on the other video and on this one about making healthy one.

[ronlaurendakurosz]

What about dressing options for fish that we mixed in with mayonnaise and ketchup combo and tarter sauce?

[nanetteconcepcion]

Thnks for sharing ..Surely it's very interesting to know about it..A healthy way of cooking in a salad dressing..

[sharonlatour]

thank you Annette, I just purchased extra virgin organic olive oil today. :)

[apoloniacharles]

Can you please teach me to cook foods for a diabetic

[jessicarodgers]

How much fresh strawberries would you add, and do you puree them first?

[anitataylor]

Am I missing it? I don’t see the link for the salad dressing bottle?

[melissafulford]

Any oil/add-in ingredient combo you would avoid (bad flavor outcome)?

[mxgangrel]

PIE always comes first!. If you have extra, then you dehydrate

[charitysams]

I have made my own ranch dressing for many years, right now is 46 and going through menopause and whenever I get very many oils in my diet, the Hot Flashes go crazy. Any suggestions?