Pregnancy Diet Plan Day 1for Indian Women🤰||Morning To Night Routine| For 1st Trimester

Hi Friends

Welcome to my channel. This video is about pregnancy diet plan for indian women for 1st trimester. Morning to night routine

healthy pregnancy
pregnant diet plan
food to take during pregnancy
food to avoid during pregnancy
morning to night routine for pregnancy women

[shake]

2dates per day is not a problem...actually it is rich in iron content that pregnant women's body needs to produce hemoglobin....during my pregnancy time, i got iron deficiency and due to that my hemoglobin level dropped than minimum level.my gynaecologist suggested to eat pomegranate, moringa leaf water(drumstick leaves) and 2 dates per day...iron deficiency can cause anemia..after 37th week pregnant women can take 4-6 dates per day as it soften the cervix women should avoid unripen papaya and completely ripen papaya can be taken and it is healthy....they can also intake pineapple in moderation (don't eat everyday)...(i followed this during my pregnancy....hope it helps for new mom to be....🎊🎉✨️)

[SanarizviiRaiseforhumanity]

OMG.. Anybody eats all these meal to be very lucky coz i could not eat properly even one time meal 😭..having 9 months vomiting continuously

[RashiNidhi]

Dates is best in pregnancy period right?? 🤔🤔

[sanaanjum]

Actually dates is the most important in our daily life.

[shrutivaze]

People cannot eat this much..actually nothing in the first ate only dahi pohe throughout my first trimester

[parchiyabegum]

But doctor and fietician bolte hai ki chivken and fish can be taken in pregnancy

[ChandhuChandana]

Dates kontha mandi avoid cheyyalantaru mari kontha mandhemo compulsory teskovali antunnaru what is the right

[firdosbhavikatti]

Dates are good no doubt but we should consume it in limit as it can lead to diabetes 1 or 2 daily enough

[AS-jpzm]

10 pm banana? Really? After sunset fruits should be avoided.

[ZahidKhan-nshp]

Aisay hee logo ki videos dekh ke log misguide hotay hain you should write kitnau amount mai khana chahiye warna daalo hee mat coz the amount of dry fruits you're showing here could be really risky for the baby .. pregnancy mau dry ftuits hamesha moderation mai khana chahiye and better yehi hai ke soaked khao na ke aisay dry and about the dates its completely safe to eat 2 to 3 dates daily and even a study found says ke last 2 months mai u can eat around 6 dates it will really help you with labour pain while giving birth and sweets bhi moderation mai kuch nahi kehtay apni cravings ko maaro mat hamesha bas itna hai har cheez moderation mai khao .. chicken is not injurious either its completely safe agar moderation mai khayi jaye toh

[ashwinihajare]

Why chicken to be avoided? Only raw meat is not ok as per doctors.

[divyashree]

Cant enjoy food bcoz of vomiting... Very few are lucky

[sivasopiyasivasopiya]

Pregnancy time 3time saprathuke kastama iruku

[abuthakirabu]

Y dates avoid pananu pregnancy time la dates niraya iron la

[zainabshareef]

Seriously!! Banana
Banana should be eaten in morning

[yshree]

Actually chicken, chicken soup is good in pregnancy.

[roopsaini.]

yeh sbb dene ke liye saas bhi achi honi chahiyee caring

[MrVamsinaresh]

enni tinali aa nen mrng tiffin, afternoon lunch.night dinner inka m tinatleduu ..

[iqranaz]

1 semester meto kuch khaya peya he nhe jata vomiting itnaa kon khatae..or mewa bht gaam hotae 1 semester me avoid kartt

[RajJoban]

Yr mujhe koi ye btao mera kl pregnancy test positive aya hai. Kya me eggs or dry fruits kha skti hu?