You Need to Stop Doing this Mistake in Boxing #shorts

Do you train boxing whether for fitness or training to be a professional? Can you see what boxing mistake I am doing here? Dropping your non punching hand is a very common mistake that beginners or even professionals do when throwing punches.

Watch these FREE BOXING TRAINING VIDEOS:
How to Avoid Dropping Hands in Boxing (KEEP HANDS UP!)
16 Boxing Tips | To Improve your Boxing Technique:
How to Throw FASTER Boxing Combinations:
Increase Speed 34% After Watching This
Sparring Tips in Boxing - Beginners Should Know before First Fight:

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MY SOCIAL MEDIA:

My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers

[Tony_Jeffries]

Are you still doing this mistake? Let me know 👇👇
Watch next: How to Avoid Dropping Hands in Boxing (KEEP HANDS UP!)

[dancostello]

my coach always says 'when one hand's away, the other hand stays at home. If no one's watching the house it will get broke into'

[mrwideboy]

Tony, I listen to you as I make those mistakes

[mitchbradford]

Love your stuff...keep up the educational excellence Tony

[iamthedevil]

SIr can u make a video on how u prepare for the Olympics and the daily routine that u followed and all the stuff...

[daveherbst]

Great video Coach Gotta get an autographed bag like on your videos!!!

[gustavox]

Nice tip, it usually happens to me, thanks!

[veerendra]

Sir please make video on whole boxing workout at home for intermediate 🙏❤

[abdelrazzak]

bro i love your videos so much keep going at it mate

[anladinmibabayigit]

Hey Tony, can you please give us a workout routine that will maximize our condition and power.

[FEETthBEAT]

It's actually insane how many professional fighters I see doing this. It's the most basic thing... keep your bloody hands up!!

[LhingneihoiHaokipHaokip]

bruh i havent even started going to boxing classes yet but i've known all the basics like this thanks to u and shane lol

[joeytunez]

Facts you can tell who hasn’t been hit in sparring by how they drop their hands

[thivirumendis]

Not using the hips or back leg for more power

[johnperkinson]

I saw it. Thank you sir. And it's telegraphing the right.

[KS-cnrp]

I was gonna say that as well as talking and looking away from where you’re punching

[basedredpilledchad]

Should your lead hand be up when you throw a cross?

[legendshistory]

Sir, can you please guide me how to qualify for olympics from India, I asked this question in the previous video itself kindly reply me

[nayannbg]

This is flexing😂 poonching and talking, love how you teach, you are the best always making us not lose focus on the basics, making sure to cover the body and face and not over commit

[sideeggunnecessary]

Have you ever tried teaching this technique by having your trainee wear pads instead of mitts?