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Mission50M- How to create diet & exercise plan
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Mission50M- How to create diet & exercise plan.
As part of the INFS Mission 50 Million people fit initiative I have conducted a webinar on the basics of nutrition and fitness knowledge.
After watching this video you will be able to create your own diet plan and exercise plan and start your fitness journey.
Please share with your friends and family and help me spread the knowledge.
#mission50M
#dietplan
#exerciseplan
#befitwitharavind
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DISCLAIMER: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY or MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS
As part of the INFS Mission 50 Million people fit initiative I have conducted a webinar on the basics of nutrition and fitness knowledge.
After watching this video you will be able to create your own diet plan and exercise plan and start your fitness journey.
Please share with your friends and family and help me spread the knowledge.
#mission50M
#dietplan
#exerciseplan
#befitwitharavind
Vlog accessories
Follow me -
DISCLAIMER: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY or MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS
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