PRO TIP TO INCREASE YOUR BENCH 💪

[Hunterfury_]

this is a must do in bench. thanks for the info brah

[casualartist]

good to do this to increase weight, but prioritize time under tension too. going up in weights is good and all, but going with a good weight and focusing on good timing and stability will go a long way in making gains.

[William_Li]

SUPPLEMENTS I USE || 10% OFF CODE “KING” 💪👑

[hoodieman]

💪👑 I’m the one hoodie guy in the gym cause I’m skinny

[lordfalcoff]

Big fan of ur body and it's my dream I'm rn 15 years old and I will join gym in couple days then I think I hope and I wish I could be shreded right like you ❤️

[jamesong]

I am 10 but I won’t work out till the rest of the summer

[ledeux]

You barely bench 225... dont tell people