What are Normal Testosterone Levels?

Well...it varies!

[aricstroop]

Mine is at 450 but I feel like I have 0 lol

[SEIBALTER]

My test score was 278 took it at 12. Need to re scheduled and take it before 10am. For a 27 year old guy who eats healthy and works out all the time i feel like its pretty low

[eduarddez]

Working out / sports , good rest, quitting porm and a good diet will greatly improve testosterone.
I have gyno from having low test in highschool and it made me feel like shit for a VERY long time.
Started changing my lifestyle when I was 18 and now i am 19 and noticed these following changes:

- deeper voice
- less afraid of confrontations
- big confidence boost
- higher libido
- good energy levels throughout the day ( I don't drink any caffeine but feel as if I could work all day long)

[successblueprintinstitute]

Mine are 1800 (32 year old male) I spend most the day in the sun riding my bicycle around Thailand. I sleep 10 hours like a baby in a freezing cold room

[handianus]

It's cool that mds do treat people in need based on symptoms/ overall picture and not simply outdated guidelines based on statistics of single markers. Didnt know about the age differences in hormonal peaks. Cool!

[Qmedjoe]

I’m 48, I had teste cancer at 27. I went to a clinic two weeks ago and was 413. I have all the symptoms of low T. I went to a gynecologist and was 504 at 9 am in the morning. My PCP won’t prescribe me anything so it’s off to the TRT replacement therapy place I go!

[Romans---]

Tested a few days ago and it came back at 894. All natural like Samson, I don’t even take protein powder. I workout 3 times a week. God is good.

[Cryoniczz]

Mine was 779 at 23 years of age. took it last week.

[handianus]

Exercise (strength training) and enough vitamin d are some of the few things that seem to nudge natural production upwards by a few 10's of percent. That and the obvious things like normal bodyfat, enough sleep and not being obese... Highly unlikely to move you from low end to high end ( not that that matters) might move from 400 to 600 at most. +50% maybe. Those differences maybe provide psychological benefit but hardly much body composition changes from the testosterone level itself, its more like the opposite body comp moves t up slightly.

[Claymorw]

My test was 4.9nmol, or 137. So they just put me on it, I had such low labido and weight gain, I knew something was off

[angellanderos]

I don’t believe this, I’m 45 and have a booner every morning like 285 testosterone

[melkerner]

Is that ng/per dl, why do some tests show numbers in pg/ml instead?

[Americannightmare]

Mine was at 648 I'm 43 yrs old Dr said that was good for my age

[handianus]

For most: t levels are hugely over rated. Especially. young guys obsess over it. Chances are there's something else than low normal t-levels at cause. Anyway you'd generally need below 400ng/dl or 15nmol/l for the most liberal private doctor to even think about trt. National guidelines for trt are usually below 10 or so nmol/l. Plenty of big guys have 400-500 at 20-30yrs of age. Also depends on shgb / free testosterone.

[toddginther]

I was told by my doctor that 733 was too high, but everything I read says normal goes up to 1000. She wants to run another t test. ??

[ameeagle]

I'm symptomatic, but have tested a few times in the low-"normal" range. Ie: 300-450. No physician has taken the conversation past that. They won't prescribe anything. Haven't even asked me about my lifestyle or been willing to have the conversation. I'm 30. Htf do I proceed?

[RavenYeah-]

Mine is at about 700 I eat clean. High fat. Butter, Ghee, Eggs, Lamb, Beef, Oysters, Fish and some othrr great stuff. I don't even workout right now. But once I get back to it, my levels will be at 1000 after maybe what? 5 months.

[zeropyrex]

I’m at 320 and only 25…. Don’t eat real healthy tho and don’t work out fr how would I naturally get it up

[anotherbluenova]

Im at 298 and my female doctor wont treat me for low T. Im 49. What do I do?

[chilli_spici]

How about 402 which was taken at 12:00 PM noon. I was also fasting before night.