Why Am I Happy One Day Then Sad The Next?

We can be Happy one day then Sad the next but don't know why? This happens to a lot of us so don't be worried, There are always steps we can take, with anything, to try and fix the situation.

In this video I talk about some of the possible reasons this could be happening and what could be done to help.

#happiness #depression #anxiety #wellbeing #mentlehealth #adhd #benefits #training #fitness #gym #happy #behappy

[iidentifyasayoutubertoday]

This guy just made me realize I haven't drank water in over a week. Just sweet tea and apple juice

[stellastyle.]

Thanks for this! It’s so true!! But like when I do nothing I think about sad things

[shadynovelle]

Love this! needed it today, I've just said to all the negative people in my life a big "F U"!!! joking. But honestly thank you for being amazing keep em coming!

[teenjelo]

When I get weed am so happy I start doing stuff I never do like talk to my mom next minute it’s all gone

[stellastyle.]

I drank a whole water bottle while watching this video😂