An awesome EMOM conditioning to start the year right! #shorts

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  1. Obi Vincent
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An awesome EMOM 0:00:16

An awesome EMOM conditioning to start the year right! #shorts

30-Minute Leg Day 0:00:24

30-Minute Leg Day EMOM | Juan Leija

EMOM for Conditioning 0:13:17

EMOM for Conditioning - Why they're not great...

CrossFit Games Workout 0:00:49

CrossFit Games Workout (EMOM Conditioning Madness!)

This workout KILLED 0:00:09

This workout KILLED me!! #shorts #emom #workouts

20 Minute Full 0:00:30

20 Minute Full Body EMOM Workout | Kettlebell Workout

FULL BODY WORKOUT 0:00:23

FULL BODY WORKOUT #EMOM

Upper Body EMOM 0:00:20

Upper Body EMOM Challenge

16-Minute EMOM Kettlebell 0:22:18

16-Minute EMOM Kettlebell Workout For Men | Endurance Training

KILLER EMOM 0:00:11

KILLER EMOM

EMOM - The 0:05:08

EMOM - The King of Conditioning (Here's Why Its The BEST Cardio)

Heavy Kettlebell Strength 0:01:00

Heavy Kettlebell Strength & Conditioning EMOM | 25 Minutes

What is EMOM? 0:00:28

What is EMOM? Gym Terms Explained

8 Minute Kettlebell 0:00:16

8 Minute Kettlebell EMOM Workout

10 Minute Kettlebell 0:00:18

10 Minute Kettlebell Workout: Arms #shorts #homeworkout #kettlebellworkout #homegym #emom

20 Min. EMOM 0:00:16

20 Min. EMOM / Even: 10 Hang Power Cleans (135/95) + 20 Squats / Odd: 15 Cal Bike

30 MIN POWER 0:41:34

30 MIN POWER WORKOUT EMOM STYLE | with DB | Strength + Conditioning | + Weights | Full Body Workout

Blast your legs 0:00:48

Blast your legs with this 10 minute leg EMOM!

Brilliant EMOM workout 0:00:39

Brilliant EMOM workout you have to try! Do 3-5 rounds 💪🏻

Emom 15🫨 #crossfit 0:00:14

Emom 15🫨 #crossfit #shorts

This EMOM will 0:00:12

This EMOM will help boost your endurance 🏃‍♂️💪

15 Minutes EMOM 0:00:15

15 Minutes EMOM Workout‼️ #emom #crossfit #functionaltraining #funcional #coaching #personaltrainer...

8 Rounds // 0:00:15

8 Rounds // EMOM

Emom workout - 0:00:15

Emom workout - deadlift pullup press burpee as fast as possible (garage gym)

Комментарии
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This music made me happy for no reason. Thank youu Obi ♥️

Alwin
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Please!!! More shorts!! these brighten up my day!! happy New Year brother💯🥳🥰

sequitacherise
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Okay New Year pump! Keep doing your thing Obi

itsallgoodb
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This considered a full body workout indeed. 👍🏋

faith
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So what the breakdown of the workout to be clear.. sorrry

10 snatch over head squat
15 kcal on assukt bike
15 kcal on skiier
12 dumb bell snatch then rest till buzzer goes off at 1 min x

Repeat x ???? For how many sets or what time do you do it till

djkofik
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Imagine if every person in the gym monopolised equipment like this. So annoying. I'm doing this workout🤣

thisguyiscrazy
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Mans need to sign up to be in the next DC or Marvel movie

Kensworld
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If you don't mind.. Are you natural? Have you reached this level without enhancing substances? Cause you look very build up... Nice...

lampworld
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15 cals on the Echo bike in an EMOM 🤢 🤮

Dxydrm