This ONE thing is making your OCD worse!

We've been taught to use this one thing throughout our entire life, but when it comes to OCD....it actually makes it worse!

⚡⚡Online Recovery Courses⚡⚡
► Master Your OCD From Home (try for free)

🎉 Want extra support? - LIVE Q&A, discord chat rooms, & early video access.

► Parents, spouses, and families - How to support someone with OCD

🛒 Shirts, stickers, awesomeness 🛒

► Rise From Depression course (try for free)

► BFRB's (hair pulling, skin picking, nail-biting) (try for free)

⚡⚡Join the OCD support group⚡⚡

⚡⚡LIVE Masterclasses and Q&A⚡⚡

⚡⚡Take an OCD Test⚡⚡
➼ Do I have OCD?
➼ Do I have HOCD?
➼ Do I have Harm OCD?
➼ Relationship OCD
➼ How severe is my OCD?
➼ Do I have hair-pulling disorder?
➼ Do I have skin picking disorder?
➼ Depression severity scale

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– – – Disclaimer – – –
For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.

[ocdandanxiety]

Learn OCD treatment at home ➡️ www.ocd-anxiety.com/program

[Austin.Celaya]

I had the hardest time separating what was my OCD and was was actually me. After observing my compulsive patterns especially when my OCD wasn’t as strong, I was able to identify what actually was my OCD and what was me. Now I try not to take it seriously and in fact talk back to it with an attitude haha.

[ojjuice]

I tend to apply logic to almost everything, so this is right up my alley! 😆

[noahnowell]

Please don’t ever stop creating content. You have helped me so much over the past year learning how to cope with my diagnosis. I don’t know about anybody else, but you can know that at the very least, your content has helped you save at least one life—mine. ❤️

[aspenx-qcrm]

as a logical person i’m having a hard time snapping out of this.

[jessa]

I’m so glad you do this! I searched forever for someone who even understood. My doctor didn’t nor my therapist

[needhelp]

I just can't wait to find piece from this. Between pocd and me fighting to believe In My Religion and friction occurring between what I believe in and what's happening in my mind and my life as far as my mental health, it's causing my mind to jump around in a thousand different lanes and ideas of what I may or may not be doing wrong mentally. I'm still dealing with a lot of the whole "what's true and what's false" jumbled mindset. Dealing with this is very exhausting. I just really hope that my faith and God will take this away and I also hope that the psychologist that I am seeing tomorrow is going to help me. I hope that they will have enough experience with the OCD that I am dealing with.

[juandiegosantafe]

Señor, quiero que sepa que lo amo. Ayer tuve un día terrible en el que sentí que me iba a enloquecer y hoy el algoritmo de youtube me recuerda que nunca he ganado nada intentando responderle a mis pensamientos. Saludos desde Colombia.

[lacyrivera]

Everytime i have a flair up here i am and i can promise you you've saved me more then enough times. 😭😭😭❤️❤️❤️ Thank you for
So much.

[luiza.b]

So thankful for your content it genuinely helped me a lot. I still have a long way to go but I finally got my hope back after and am working on it. I wish everyone else the best of luck with OCD because I know how hard it is but you will get over this I believe in you!

[selinderin_karaoke]

Since I started doing ERP after watching your videos, I've become much better. I can't thank you enough.

[jackietheman]

Every time I get a impulsive thought and it’s bad I try to fight against it in my head all the time and it’s been getting worse over the 9 or 8 years I’m actually in alot of stress from it making me hit my head or scream out especially when I get into relationships it’s on over drive!! And always off because theses thoughts are in my head and I get lost in my own head ! I gotta try this it’s my only hope!!

[noah]

Totally needed this today. Thank you, Nathan!

[lynlyn]

I was just about to search about something in this was recommended 🤝🏼 saved me

[joeeffemm]

I’ve struggled for years and your content has given me such a new way of working through my issues. I love “Maybe, maybe not” so much that I’ve considered the idea of getting it tattooed 😂 Thank you for all you do and for helping me approach my OCD in ways that seem so clear now but I had previously never considered.

[icydelight]

However sometimes if the OCD brings out a fear, and I don’t give an answer to it, I just have a hard time relaxing and feeling positive vibes. With psychotherapy I managed to address certain fears/certain beliefs and certain thoughts are less scary. Of course if the thought pops up repeatedly it’s better to not answer to it, but at least once I think it can be good sometimes to talk to a therapist about a certain topic to discard a certain thought/fear. For instance my husband is 20 years my elder and this brought me stress because I thought I would become an early widow… I came up with the answer that love goes on after death, that I can bring on his legacy, that the future is uncertain for everyone and that I could also get married again, should I want to. This helped me facing the fear of the age gap a lot

[kayleydrummond]

i have mental ocd. i will have repetitive thoughts for weeks or months & my brain never stops thinking about it until i move onto the next thing to obsess over... so i have no idea how to just reply to my thoughts like that because even when i do they're still there.

[archsyudent]

This guide was so good that at some point I went to my psychologist and told her why I was OCD, she refused to believe my symptoms made me extremely mad; then went to a psychiatrist and we figured out that I need permanent treatment with fluoxetine to stop my ritual!! Oh my

[dingdong.]

Thank you Nate! Definitely uncertainty what I choose😍

[ocdandanxiety]

Learn how to treat your OCD from home 🏠 www.ocd-anxiety.com/program