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Upside-Down Pilates - Reformer Level 3 - Part 1
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In this episode, we will dig into the Upside-Down Pilates Reformer III curriculum. In this workout will cover Hip Rolls with Press, Footwork with Straps on the Jump Board, Develope, and many more Level III exercises.
Click Subscribe above for weekly Upside-Down Pilates videos. We'd love to hear from you! Leave a comment below if you did the workout or have a question. If you enjoyed this episode please click thumbs up!
Copyright 2018 Upside-Down Pilates, LLC
1111 Nuuanu Ave. Honolulu Hi 96817
Code "Founders5" for discount
In this episode, we will dig into the Upside-Down Pilates Reformer III curriculum. In this workout will cover Hip Rolls with Press, Footwork with Straps on the Jump Board, Develope, and many more Level III exercises.
Click Subscribe above for weekly Upside-Down Pilates videos. We'd love to hear from you! Leave a comment below if you did the workout or have a question. If you enjoyed this episode please click thumbs up!
Copyright 2018 Upside-Down Pilates, LLC
1111 Nuuanu Ave. Honolulu Hi 96817
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