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Ryan Murphy Gains Muscle Mass Back, But Why?
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Gold Medal Minute by @SwimOutletcom
4-time Olympic medalist Ryan Murphy took a long break last year after the 2022 World Champs, and he says he lost a lot of muscle mass, nearly 20 pounds, but he says he gained it back, and his base of work is bigger this year than last year as he heads into the 2023 U.S. World Championship Trials.
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4-time Olympic medalist Ryan Murphy took a long break last year after the 2022 World Champs, and he says he lost a lot of muscle mass, nearly 20 pounds, but he says he gained it back, and his base of work is bigger this year than last year as he heads into the 2023 U.S. World Championship Trials.
Click here to listen and subscribe on Spotify
Click here to listen and subscribe on Apple Podcasts
Click here to listen and subscribe on Podbean
Click here to listen and subscribe on Google
Follow SwimSwam on:
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