Cabbage Benefits: 14 Amazing Health Benefits of Cabbage

Cabbage benefits: This video lists 14 amazing health benefits of cabbage.

Learn about the health benefits of cabbage. Cabbage is one of the oldest vegetables known to man and has been enjoyed as a food for thousands of years. Cabbage contains phytonutrients, which are plant nutrients that give cabbages and other cruciferous vegetables their characteristic flavors and colors. Cabbage is a low-calorie vegetable with high fiber content. Cabbage is a good source of vitamin K, folate and vitamin C and it's an excellent source of vitamin A.

DISCLAIMER: This video is for information only. We attempt to provide accurate information, but we are not medical professionals. Please consult your doctor if you require medical attention.

[ronniemead]

Thank you for this great video, very informative. My favorite way to eat cabbage is to chop green and red cabbage, carrots, beet root, ginger in a food processor then I pour raw apple cider vinegar and raw honey over it; add some raisins and this can last in the refrigerator for a whole week. In fact I made a batch and forgot to use it and weeks later I was about to throw it out; but the vinegar and honey had preserved it, so it was good after about a month.

[georgehosea]

Cabbages when eaten raw as a salad has anti viral and anti bacterial properties and heals stomach and duodenal ulcers, good video.

[bartolomeiarpis]

Thank you very much for your very healthful topic god bless

[healthfitness]

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