Positive Affirmations for Sleep: 'I AM' Worthy, Capable, Loved

Listen to these positive “I AM” affirmations before sleep and take the first step in a 21-day journey to reshape your self-perception and boost your self-esteem. These affirmations are designed to instill confidence and foster self-love to draw out your inner strength and let you manifest the life you desire.

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

#forsleep #affirmations #jasonstephenson #sleepmeditation #guidedmeditation

[Jeffrey_DeBlaay...]

to all who read this, and all who don't...sending you infinite peace, perfect health, abundant wealth, joyous freedom, and unconditional love...
🙏🏽💜💜💜💜💜🙌🏽

[TheGreekPianist]

I’ve been going through a very hard time with drug addiction and withdrawal, and I’m doing meditation to hold on and keep my mindset right. Last year I stressed out a lot of my loved ones over it, and that’s the last thing I want to do…they’re the reason I’m fighting so hard 🥹 so I’m improving myself and these affirmations help with my low self-esteem. The supportive comments on YouTube are everything. I decided I want to LIVE! ❤

[beckskay]

I used to listen to true crime before bed. My state of mind was horrible. Started watching these 2 years ago every night, ever since I have become a whole new person with much less darkness and no self hatred. YOU are making a positive impact in this world and I can't thank you enough for helping me get to this new path. Merry Christmas ❤

[bafialk]

Sending everyone reading my comment and listening to the I Am affirmations, peace and abundance in your lives. The world needs those of us here looking to bring love into it. Be well.

[RelaxingAndSoothingMeditation]

To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.

[PeacefulNightMusic]

Para todos los que leen esto, rezo sinceramente para que cualquier cosa que les cause dolor o estrés pase. Que sus pensamientos negativos, preocupaciones excesivas y dudas desaparezcan, siendo reemplazados por claridad y comprensión. Que sus vidas estén llenas de paz, tranquilidad y amor. 🙏❤

[thelasthomelyhouse]

Thank you for all your help this last year Jason, you help me sleep a couple of times a week! Have a great Christmas xx Kate

[laurahodgson]

Thank you Jason and team 🙏 Your videos are a such a valuable and reliable source of help when I am struggling with depression, anxiety and insomnia. Reading the comments always restores a little faith in humanity too ❤

[a_n_g_e_l]

sometimes my trauma takes over, and your channel really helps me ground. ive been listening to your videos for many years. thank you for reminding me I AM worthy. <3

[mariap]

Jason you are a gift from God!❤ your voice help me sleep.

[jennifercouture]

Jason I can't thank you enough for these video's without them I don't know what I would do. So much going on and when I hear your voice it helps me live in the present. Keep the videos coming.

[Lynne-]

Again HEART💜WARMED by your splendid gifts of Loving-kindness
and deep Compassion, Dear Wise Jason!!! 🔆MERCI!🔆

[shereemoltzan]

I, like many others am having some challenges with navigating personal struggles and dealing with a world that has lost it's moral compass. Meditation isn't easy for me, but listening to these I AM affirmations is helping to ground me and hopefully will help me to get some guidance on what are my next best steps of action. Thank you!

[Juicycroissanwich]

This can really help, it’s like forcing the voice in your head to be positive! I love it, I have never felt happier

[amystapanowich]

If you are here because you have very little self love to give yourself, you are not alone. We are in this together 💜

[JasoniusRexington]

Welcome back, Jason Stephenson! Thank you, and I'm happy your account is back in its rightful hands!

[SimpleHouseDesign]

Don't know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! 💗 Wishing you a good day my friend. 🍃 My video is quite good. What do you think?

[natalieyouareloved]

Merry Christmas and happy holidays to All...thank you God for blessing everyone with a deeper knowing of how Loved they truly are...how powerful and strong they are...and how at peace they are inside. Give their hearts a love that overflows abundantly...give them hugs while they sleep and help them awake, feeling refreshed, rejuvenated, and having hope for the new day. In Jesus name amen.

[AntarezPollux]

Could get asleep without this affirmation. Thank you and goodnight 😴

[gillcaney]

Jason. I say again. I love you. You have changed my life. You and you're guided meditations and your loving voice rescue me over and over and set me up to grow into a more grateful and loving being and my life has improved a hundred fold. You are a wonderful gift from The Source xxx