Summery Amped-Up Greek Salad!! Healthy, Refreshing & Filling (Vegetarian & Vegan)

Here's my recipe for a modified Greek salad! This isn't your everyday Greek salad, this is a full meal with additional ingredients like chick peas, watermelon, spinach and more. This recipe is vegetarian but I give you an easy adaption to make it vegan. This salad is filling, super healthy, full of vitamins and refreshing for hot summer days! If you want a modern interpretation of a Greek classic, try this out for your next BBQ party, or simple lunch or dinner!

#vegetarian #healthycooking #juliagraf

► Ingredients you need for this salad:

Baby Spinach
Tomatoes
Cucumber
Red Onions
Feta Cheese (Vegan Feta if desired)
Olives
Watermelon
Chick Peas
Fresh / dried garden herbs (I used Basil, Dill & Mint)
Lemon juice
Extra Virgin Olive Oil
Salt & Pepper

► SOCIALS

► CAMERA EQUIPMENT

For Tutorials

My Lens

Vlogging camera

Microphones I use

► BUSINESS CONTACT

For PR agencies and brands only. Ask for my Media Kit! (This is a business email ONLY. Fan interaction through social media please.)

► ABOUT ME

Hi, I'm Julia Graf! I live in Switzerland and I love to make videos about makeup and beauty, home decor, travel, minimalism, cooking, fitness, daily vlogs, and my life in Switzerland! I create all my videos entirely by myself - from creative inception, to filming, to editing: I am truly a One Woman Show. I also have a cute Standard Poodle named Odin, who pops up in my video from time to time. I started out primarily as a makeup tutorial channel, but now I mostly do Lifestyle videos. Please subscribe to my channel and turn on Notifications, to know when I upload new videos! :)

I sometimes use affiliate links to help you find things quickly and easily. Any affiliate commission earned, I reinvest into my channel in the form of camera, lighting and sound equipment which means better quality videos for you! Thanks for your support.

[juliagraf]

I'M BACK WITH A COOKING VIDEO!! Did you enjoy this? Let me know! And please interact with this video in some form - a comment, a Like, a Share, Save it your Favorites! What other cooking videos or content do you want to see??

[oneleggedduck]

You mentioned in your Instagram that you are feeling burnt out on makeup content. I wanted to say that a large part of your audience has been with you since the beginning and have also burnt out on makeup content, so just be your genuine self! I have always loved your health, nutrition, and fitness content. Lots of us will be here no matter where you take your channel.

[mariakikhel]

Yes!! Ive missed your vlogs!!
I love your healthy recipe vlogs

[mdkinfrance]

So good to see you again! I wanted to echo what others have already said. I first watched you through your makeup videos, but I stayed for your life in Switzerland, your trips back home to Canada, your food, fitness and home organization content and your everyday life vlogs. Please feel free to evolve and move on to what feels interesting to you!

[aziyahsalleh]

Please do more! I love your cooking vids.. ☺

[sonjaneuhaus]

I miss your Vlogs! Hopefully to see more soon. Thanks for this Vid.♥️👍

[jesleighmorrisnelms]

That looks super yummy, Julia! I love your cooking, adventures with Odin and fit Friday content. Keep them coming!

[katerrinasaloni]

Hey from Greece! Such a great alternative for the Greek salad! We typically use tomatoes, cucumbers, onion, green peppers, olives, feta cheese, extra virgin olive oil, a little bit of vinegar and optional dried oregano! I loved the twist with the watermelon. Watermelon with feta cheese is another 'habit' we have here in Greece during the summer! Lots of love 😊😊😊

[soniakal]

I'm greek and I have to say I love this. It's a fun twist to the traditional greek salad that makes it perfect for summertime! Thanks a lot for this video Julia <3

[joshuac]

I grew up watching your videos! Started in 2010 when I was in high school. Over the years my interest in make up has dwindled, especially since having 2 kids. I absolutely love to watch all of your fitness and cooking videos, especially now since I am starting my own fitness journey to be able to join the US Army. Glad to see you’re still making some awesome videos!

[ConnieLofska]

In greek salad they don’t use dill just oregano! And the main ingredients in a horiatiki salad are: tomato, cucumber, red onion, feta cheese and kalamata olives! Dressed with oregano, salt pepper and olive oil! Some other areas (like Paros) they usually put pickled caper berries!! 💙
I really like as well the combination and contrast flavors of watermelon 🍉 and feta cheese! One of my faves! I’ll eat just these two alone!

[NayukixKisho]

Please do some more videos Julia! miss you!! :) Love the video will definitely give it a try

[JasmineAouita]

Hiii Julia. I hope you're good. I love your cooking videos and fitness content and vlogs everything really! Thank you for this recipe! Thank you for your videos. I've been watching you for Keep being you❤️

[SidnacGlitz]

Julia that salad looks soo good. I love that you're back with the videos.

[ASmith-svtb]

You are looking really great, healthy and happy and the salad looks delicious!

[cristinak]

I enjoy watching and trying cooking videos. 🥳❤🥰 I have saved a lot of your cooking videos and go through them when I want to try something healthy but have no idea what to make. Your recipes can be put together fairly quickly so that's always a win.

[amyd]

Yay Julia!! Yes please more meal ideas! I miss those from you 🧡👍🧡👍

[carolynhoover]

Yes, please. More recipes! I love the Greek salad!

[sprinklecrepe]

i’ve been watching your switzerland videos cuz im moving to it and it’s been really really helpful❤️❤️

[tess]

I would love more cooking videos! Thanks Julia!