Best Junk Food for a Ripped Six Pack? 🌶️💪

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Best Junk Food for a Ripped Six Pack? 🌶️💪

One of my picks is Sweet Chili Doritos! 🤤

To get that six-pack, you need to:

1️⃣ Be in a calorie deficit.
2️⃣ Track your calories.
3️⃣ Read nutrition labels.

For example, if I want these chips, I’ll have 28g, not just 12 chips.

A great alternative is your produce section: potatoes, kale, veggies. You’ll get more volume and stay full longer with fiber.

For 150 calories, you could eat 9.5 cups of kale or just 28g of chips. What’s more filling?

👇 If you want a customized meal plan to balance your lifestyle needs, comment “NEW VEGAN” below.

#SixPackAbs #HealthySnacking
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Video title: Best junk food for a ripped six pack

Also him: Comparing Doritos against kale and saying kale is better

bananas
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Bro picked one of the unhealthy chips 💀💀💀

Nuhuhlol
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All about calorie control. If it were easy, then everyone would be trim in US. Common sense doesn't equal common practice

johnmanco
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Lmao bro compated Doritos to kale no shit its a huge difference

algf
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