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What to Expect from Therapy #1 Location

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Will I be expected to lie down on a couch in therapy? Can I attend online therapy from my bedroom? What can I do to reduce my anxiety about attending my first session?
Dr Danielle Crane (Clinical Psychologist) provides a summary of where your therapy is likely to take place, including tips for managing online and face-to-face sessions.
Feel free to comment below if you have any questions.
Downloadable Worksheets:
Facebook:
Dr Danielle Crane - Clinical Psychologist
Dr Danielle Crane (Clinical Psychologist) provides a summary of where your therapy is likely to take place, including tips for managing online and face-to-face sessions.
Feel free to comment below if you have any questions.
Downloadable Worksheets:
Facebook:
Dr Danielle Crane - Clinical Psychologist