Learn to VIBRATE CORRECTLY (The Difference Between Frequency and Vibration)

For many people going through a spiritual awakening, we understand what vibration is and how important it is to maintain a healthy and aligned vibration. However, we don't quite understand what our frequency is or we mistake our vibration for our frequency. So today, I'm going to be explaining the difference between our vibration and our frequency.

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[scotus]

When the student is ready the teacher appears! So grateful to have found you at this point in my journey!

[rushiaskinnerwallace]

That part right up front about how the more we raise our frequency, the more ‘protected” we are psychically bc frequency will naturally protect a persons being no matter how much our vibration may flux moment to moment. ❤ Not only does it make clear that we can all relax and, hopefully, observe rather than embody fear so much, it’s affirming a subtle sense I have had but wasn’t as certain about. The way you explained it makes sense. Liberating! Thanks, Sarah, for helping us raise our vibration and FREQUENCY! 🙏🏼💕🌈☺️

[annalefsrud]

This makes me think of the immune system. You can have a cold or flu, have a strong immune system, but just be temporarily run down. Many times when you're really sick, that's when the intelligence & consciousness of the immune system has a lot to figure out and is actually becoming fundamentally stronger. It's one reason why children are so susceptible when adults no longer are.

[StonegaardForge]

When my wife passed away earlier this year, I thought of it as her changing frequency. It was pretty devastating for me and my vibration took a huge hit for a while. Still does sometimes. My frequency has been holding up and even growing from the experience. Not the preferred way to grow, but still really showed me a whole lot about this existence and this realm.

[getoffamycloud]

I epiphed on your explanation...by comparing it to Nick Tesla's formula... energy, frequency and vibration!
So Energy = manifestation/creating positive belief
Vibration = raising emotional personality
Frequency = total awareness of spirit
I feel a healing coming on. 🥳
Thank you! 🙏

[doighnadair]

For me, my frequency is who I ultimately am. Like a tone that is my original name. 🙏❤

[michelleluther]

I feel nauseated. I also starting crying...this is not a negative reaction to your truth, it's an awakening.
I'm a survivor of extreme childhood trauma and abuse, it didn't define me but it defintely affected my energy. I've been trying to shed the negativity for decades.
Lately I've been obsessed with the meaning of life, why I'm here, and just trying to make sense of world events (which depress the crap out of me).
I'm glad I found you.
Thank You ❤❤❤

[pneuma]

Yes! I think of frequency as our truest essence that’s in constant evolution throughout lifetimes, and vibration as where we are in the now as free, creative beings. Your ability to articulate and teach is unmatched!❤

[mona-lisahyllmark]

Omg THANK U for this! 💚🙏🏼 One of the most comforting things I've ever heard. U have no idea how much hearing this means to me. You are a gift to the world ❤

[VS-pqbh]

It's safe to say we must embrace being uncomfortable to elevate our frequency. Thank you, Sarah, for another insightful video. Loads of love and blessed be. 💛💛💛💛💛

[cleener]

The more you are relaxed the higher your frequency, the vibration depends upon your body and the vibration that you can handle.

Reduce fear raise frequency, workout and maintain fitness raises vibration.

[yaya]

Great topic, now I understand! I've been so worried trying not to lower my vibration thinking that I was going backwards without knowing that I've been increasing my "savings account" all this time. That explains why things are going well with me regardless of being "low vibe" sometimes. 😊 Thanks so much Sarah, I really appreciate you! 😘

[ceecee]

When i started to go through the dark night a psychic told me not to cry, to stay strong. I had dark entities around me. They would take advantage of my weakness. She told me you have to raise your energy. She used the word energy. After I awoke I purged so much grief. And the tears flowed uncontrollably. I'm no longer afraid to cry and your post is liberating and validating. 🙏

[Spirreek]

If you're a devoted subscriber of this page, go back--revise and iterate through each video from the beginning... You don't know the important points you might have missed.
Right Now I re-watched one of the videos about "Ascension Cycles-- Initiation into the light body", I realized that alot flew over my head, therefore my current questions were answered.💞

[This_is_HR]

We interact with the material realm through vibration. Frequency is how we *are*.

Thank you for making videos that resonates on a higher vibration while lifting us to a higher frequency 🙏

[kyonghealy]

This is validating! I used to think about superficial vibration and the deeper, accumulated vibration, and wondered why no one addressed the difference and relationship. This distinction you offer, of vibration and frequency is in complete alignment with what I've always experienced. Thank you for the poignant language tools! Validating!🌺

[WwJdtmthy]

THANK YOU!!!! This just explained the last 6 months of annoying chaos! ❤️💃🏼🙌

[mattpujol]

This is very enlightening. I had been wondering why some moments in my life (particularly the past 3 years) have been chaotic/unstable, even though I have been so diligent in my spiritual practice. I am reminded of the concept of things "falling apart" before "coming together, " and this has kept me positive even though some chaotic times. I'm largely in a state of "detachment" now as I go about my daily routine, and I am confident now that my frequency is "doing the work" and I can relax a little and "have fun" instead of trying to control everything. Much love and gratitude again, Sarah, for all that you have done to help me and the world!

[russellwiitala]

Very timely. I just went through the lowest vibrational moments I've suffered for several years. The whole time I was thinking that it was just temporary and that, in the long run, my spirit would be better for it. Every disappointment leads to a new opportunity, and I do feel the result of these negative vibrations raised my frequency. Also, I might add that when I'm not creating, I'm learning, in order to raise my understanding and frequency. That is why I'm here. You are the best teacher I have!

[tashzi]

Sarah, it totally makes sense that as we raise our frequency we feel more protected (aligned) as we are effectively embodying more of our Source energy. I like the analogy of the savings account. Infinite love and blessings for your inspired messages. ❤❤❤❤❤