10 MIN SABRINA CARPENTER DANCE WORKOUT ☕️ | full body & cardio workout at home

preview_player
Показать описание
This Sabrina Carpenter Dance Workout can be described very shortly: Want to be light like a Feather 🪶 and strong like an Espresso ☕️? it's not Nonsense 🤪! Please Please Please 🙏, make sure you're Looking at me 👀
Oh, did I mention that you'll not only have loooots of fun dancing and singing along BUT ALSO will get a full body workout aaaand some cardio in? Can't wait to read your reactions in the comments!! 🤩
_____

💃🏼 About THIS dance workout:
Level: Beginner
Total Calories Burned: 60-90 kcal
Workout Style: Dance, Full Body, Cardio

_____

✨ The Story behind this dance workout:
It all started with me listening to Sabrina Carpenter ON REPEAT 🔁🤪 and then, by some magic, receiving a comment from @nicolejasminee asking for a dance workout on Feather & Nonsense. SAY NO MORE! It also goes perfectly together with my favorite ALL-IN-ONE type of workouts - dance & full body workout & cardio 💃🏼💪

_____

➡️ Parts:
00:00 - Espresso & Cardio Dance
02:04 - Please Please Please & Upper Body Workout
04:04 - Looking at me & Abs Workout
06:04 - Feather & Lower Body Workout
08:04 - Nonsense & Cardio Dance

_____

📩 Let's Talk:

_____

❗️Disclaimer:
Your health and safety are the most important, so please take some precautions when joining me for this workout video. All information provided is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice on any individual specific health or medical condition. You agree that participating in this workout video is at your own risk and hold Luminita Florea (Little Light Dance Workout) harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

#DanceWorkout #SabrinaCarpener #LuminitaFlorea
Рекомендации по теме
Комментарии
Автор

Awesome moves! Especially loved the last song! 🔥🔥 Thank you for this great fun workout!

elainebrunson