Episode 55: Mindfulness-Based Cognitive Therapy for OCD

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Welcome to The Barrier Breakdown: Disrupting Mental Health!

This week our guest is Dr. Fabrizio Didonna, an internationally known Clinical Psychologist. Dr. Didonna is a Professor at the Institute for Lifelong Learning of the University of Barcelona, Visiting Professor at Shanghai Jiao Tong University and Scientific Director of the One-Year Master Program in Mindfulness-Based Therapy in Italy. He is the developer of the therapeutic model, and author of the related manual, Mindfulness-Based Cognitive Therapy for Obsessive Compulsive Disorder. He has been practicing and teaching meditation for many years and gives workshops and training retreats worldwide.

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Music: Basic Majesty - Ashley Shadow
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  1. The Barrier Breakdown: Disrupting Mental Health
  2. Cognitive Behavior Therapy
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