How To Live To 100

How can you increase your aging odds?

Created by: Mitchell Moffit and Gregory Brown
Written by: Rachel Salt & Gregory Brown
Illustrated by: Max Simmons
Edited by: Sel Ghebrehiwot & Mitchell Moffit

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Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

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Further Reading/References:

[MedicEne]

I think its more important to increase the quality of life rather than just life

[Nick-wvkg]

It's not about living the longest, it's about living the *healthiest, and happiest.* :)

[AlissaJ]

"How to Live to 100:"

Don't die.

[qqddly]

*Finally i found the best comments' section on YouTube..*

[lennon]

''Eat healthy"' Me: dammit.

[mellylao]

My grandpa is now 99 years old, my grandpa *love* green tea (my grandpa is chinese) that's why he has long life

[Emily-ruqf]

WE HERE FOR A GOOD TIME NOT FOR A LONG TIME

[jadenyuki]

Am I the only one who cares about the content and quality of life way more than its length?

[itsmegirlygirl]

I know this girl who is obese, really bad, and she's 18 she eats out every day but say she can't lose weight because of a medical condition. I wanna tell her that if she changed her eating styles she will at least be trying but nope she once ate pizza for breakfast, Chinese food for lunch, and I can't remember what was for dinner. I think it was pizza again but it's sad.

[Reqah]

*_Instructions unclear, accidentally became the president...._*

[matt_fs]

My grandfather lived till 113 & served in the military, smoked and ate a shit diet, exercised little...and so did his father who apparently also lived till his 110's.

[CaptnKrksNippls]

You'll end up stressing yourself out and dying early just trying to follow all these tips.

[PowahSlapEntertainmint]

*Sigh* I'm 96, I guess I have to go win an Oscar now...

[ScienziatiSubito]

Could you make a video about the benefits of reading?

[JaxBlade]

That be a good end, a century on earth, for me personally living longer than that doesn't seem all that appealing to me, unless i had eternal youth to go with it lol

[whitneyd]

Here's the thing that bothers me about all of the studies they cite, they pretty much all rely on correlational data. And for those of you who have ever studied statistics or psychology you will know that correlation is not causation. Meaning just because something happens for a lot of people doesn't make it fact

[KeshArt]

I have weird bucket list goal of living till 104, so that I can brag having lived through 3 centuries (b 1994) :p

[camoneill]

I have a question that's been bothering me for a while. Why is it then when we stand up too quickly sometimes, we become disoriented and everything becomes really blurry and our peripherals close in?

[sally-vlwh]

But some of these things might be just correlation rather than causation...

[boi]

God, no thanks. Can you do a video on how to live to 20?