How To Release Emotional Baggage

Emotional baggage is made up of trapped emotional energies that we are carrying around every day without even knowing it. It can take a huge toll on our physical bodies and every aspect of our lives. How can we release emotional baggage? Let's talk about that!

Resources:

The Emotion Code by Dr Bradley Nelson – link:

Watch and Enjoy!
Ann Hession
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Video by Nate Woodbury (The Hero Maker)

[myralg]

Thanks for breaking this down for me. I think this might be profoundly useful... excited to get started!❤

[marlajohnson]

I have recently discovered I need help in this area. I am so glad I stumbled across your channel. Thank you for sharing yourself and your knowledge!

[ffhm]

Please upload more videos like this. Thanks. Really informative

[benedikta]

Thank you 🙏💗 such a clear explanation 👏🏼👏🏼👏🏼💗

[callmekells]

I’m blessed to have found your channel

[claribelgarcia]

How can l clear my emotional baggage let me know please 😊

[nelliepreston]

What is your charge to speak to somebody my future daughter-in-law is very sick and I would like to help her question

[mushroom]

Did I miss something here or where is the answer to the question on “how to release”. ? I hear lots of explanations of what it is and on how woman healed. Where is “how”?

[fiscalgirl]

Wow, I am 90% certain that I carry all my trapped emotion above my sternum, right in the center of my chest. I feel like I want to reach in and release myself and no amount of talk therapy has helped.

[mattleonard]

I’m more sensitive to trapped emotions than some other people