Say'YES'to Menstrual Hygiene and'NO'to Superstitions or Menstrual stigma #drsusmitasahoo#sshospital

Personal Hygiene is very very important during menstruation to avoid all type of infections like Urinary tract infections, genital tract infections and even Toxic Shock Syndrome.
Sometimes basic things are overlooked, there is no harm in using either Sanitary pads, Menstrual cups or Tampoons.
Make sure that you are washing your hands before and after wearing Sanitary pads. Proper sterilization and Proper disposal is important. Change it at regular intervals of 4 to 6 hours.
Say"NO"to Menstrual STIGMA.There is no need for social distancing, no harm in mixing with family members, touching pickles or entering kitchen or taking bath during menses.
Periods are absolutely physiological and they should not stop you in school going or working places or any of your day today activities.

[ranjitasamal]

Period pain kn pain hua & treatment kn?

[mamatasahu]

Namaskar mam good morning mam and l miss you mam