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Ingredients Matter
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Have you read the ingredients lately on baby food? Especially baby formula?
Non-fat milk….corn syrup solids….vegetable oils….synthetic vitamins….
Then the snacks on the shelves for baby during the first year are filled with preservatives and other questionable ingredients…
What is going on in the food system?
Sadly, this doesn’t change as age increases. We become accustomed to the ultra-processed foods from a young age and this becomes the “norm.”
It is up to us to make it not the norm. It is up to us to reconnect with our food and teach about real food to children.
I wasn’t taught about real food. I was taught about the food pyramid and about eggs and red meat being bad. It wasn’t until years later, I discovered real health truths.
I now feel better than ever. I’m stronger, my mind is clear, and my energy is back 🙌🏻
Real food is the answer. Not the slop on the shelves.
Connect with local farmers. Farmers are even eager to share what they have going on and are taking to social media. It has never been easier to connect with farmers who CARE about their animals and can provide real, nutrient-dense foods.
Call your butchers, see what’s going on. See if there are any community-supported agriculture programs around you to source produce and other local products.
Change starts with YOU!
What do you think?
#homesteadlife #homesteadinglife
Non-fat milk….corn syrup solids….vegetable oils….synthetic vitamins….
Then the snacks on the shelves for baby during the first year are filled with preservatives and other questionable ingredients…
What is going on in the food system?
Sadly, this doesn’t change as age increases. We become accustomed to the ultra-processed foods from a young age and this becomes the “norm.”
It is up to us to make it not the norm. It is up to us to reconnect with our food and teach about real food to children.
I wasn’t taught about real food. I was taught about the food pyramid and about eggs and red meat being bad. It wasn’t until years later, I discovered real health truths.
I now feel better than ever. I’m stronger, my mind is clear, and my energy is back 🙌🏻
Real food is the answer. Not the slop on the shelves.
Connect with local farmers. Farmers are even eager to share what they have going on and are taking to social media. It has never been easier to connect with farmers who CARE about their animals and can provide real, nutrient-dense foods.
Call your butchers, see what’s going on. See if there are any community-supported agriculture programs around you to source produce and other local products.
Change starts with YOU!
What do you think?
#homesteadlife #homesteadinglife
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