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HAND FIGHTING for BJJ White Belts (fight one finger not four) #bjj #jiujitsu #selfdefense
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Learn how to break WRIST CONTROL when someone grabs you on the street or for nogi bjj hand fighting. Don't let them yank you around!
#bjj #mma #grappling #jiujitsu #nogi #bjjlifestyle #coaching #wrestling #selfdefense
#bjj #mma #grappling #jiujitsu #nogi #bjjlifestyle #coaching #wrestling #selfdefense
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