No One Is Coming – Win For You (Most Powerful Lessons) | Master Shi Heng Yi

🔥 A powerful compilation of Master Shi Heng Yi’s most transformative lessons on mindset, discipline, and mental power.
A powerful Shaolin mindset compilation — inner power, and mental clarity.
No One Is Coming – Win For You (Most Powerful Lessons)

Many Thanks to the people who made these interviews: Andy Zoltan, The Inner - Mapping Inside,
Isra Garcia, Lewis Howes, Anas Bukhash from Ab Talks, Dr Mihail and Master Shi Heng Yi.

links to original interviews:

Dr Mihail:
The Inner - Mapping Inside:
Anas Bukhash:
Andy Zoltan:
Isra Garcia:
Lewis Howes:

00:00 We begin with the societal idea of success, cars, friends – and how it's all based on illusions. You came into this world already complete.
01:19 The deeper you go into life, the more you're tested. It's about preparing for the end – letting go of attachments and identity.
03:06 Body is here, but mind is elsewhere. You miss the beauty of now by chasing things not present.
04:32 Fear restricts you. Staying in comfort zones kills growth. The answer lies in small steps into discomfort and uncertainty.
06:44 Taking care of yourself internally and externally. Real health is holistic – mind, food, thoughts, and self-awareness.
08:15 Chasing goals won’t fulfill you. Real satisfaction comes from realizing you were already complete as a child – not from external achievements.
10:59 Stop tying happiness to conditions. Your possessions aren't the problem – your identification with them is.
13:12 Don’t outsource your peace or power. Inside fullness is the key – the gift is existence itself.
15:02 Suffering has signs – tension, unrest. To change, you must be able to truly observe yourself without judgment.
16:57 Accept your actions. Unknot karmic ties. The sun, moon, and truth – they can’t be hidden.
19:06 When you truly arrive in the moment, there’s no more wanting. Just fullness, internal smiles, joy without conditions.
21:00 Have direction, but remain open. Rigidity kills the surprise and richness of life. Find the balance.
23:35 You achieve – then what? Another chase. Fulfillment doesn't come from dust-collecting trophies.
26:03 You can’t buy skill. Kung fu means effort. Develop skill through discipline, pain, and patience.
28:27 No action is good or bad – it’s about consequence. Stand above yourself and decide based on outcomes.
30:48 Recognize emotional states, investigate them, and accept them. No rejection – embrace and understand.
33:36 Learn to not identify with your emotions. Step above and guide yourself out.
36:23 Breathing with intention, recalling compassion, and shifting inner states through awareness.
39:00 From mind to world – start giving thoughts physical expression. Write, share, speak, build step by step.
41:06 Don’t copy others – your starting point matters. Know where you are, then plan your steps.
43:44 Jealousy, anger – same emotions across life. Their causes often stem from greed, hate, or ignorance.
45:44 In high stress – breathe out with intention. Use breath as a tool to move beyond overwhelming moments.
48:00 Recall your deepest love moments. Let them lead you to compassion. Practice these alone, internally.
51:00 In overwhelming situations – step away. Control space and time to return to clarity.
53:00 Success isn't fixed. What matters is an open heart and a fulfilled experience – not external results.
56:02 To grow, you must first see where you truly are. Not where you wish to be, but reality – with no emotion.
1:00:51 Where are you? Where do you want to go? What steps and skills do you need to get there? Martial arts as life metaphor.
1:04:00 Shaolin training builds character – patience, loyalty, trust. Martial arts becomes life mastery.
1:05:58 Skill = Kung Fu = Time & effort. No shortcuts, no purchases. Discipline builds greatness.
1:07:49 Don’t sleepwalk through life. Know your patterns. Know what’s going on inside your body and mind.
1:10:04 Don’t avoid the suffering – face it, train for it. That’s how you grow. That’s how you overcome.
1:12:45 Prepare for the end in the now. You will lose everything – face it awake, not in denial.

© 2025 Shi Heng Yi Teachings
all rights reserved

[shihengyifans]

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It‘s happening: The first official 🇬🇧 book (- English Edition -) of Shi Heng Yi is on the way!
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Release Date: May 8th 2025
36 years in the making: Having experienced the challenges of modern life as a young man, Shi Heng Yi highlights twelve key practices to help improve sleep, relationships and decision-making, as much as balance, flexibility and strength, offering a powerful pathway to self-mastery and understanding.

[realjaxon]

I've recently found Shi Heng Yi's teachings. I'm looking for reasons and answers to why strange things happen in my life. I believe that something has been trying to get my attention.

[NevilleGoddardFiles]

Unpopular opinion: Most people aren’t ready to hear that success without self-awareness is still failure.

[btjfn]

There was a time not that long ago.
I feared people would see me and complain.
I had all the windows covered.
One day, I looked out of a window. Tearfied, the neighbor was peaking in my window.
That was the moment in time I learned that I would not allow fear to control life.
I opened every window, and then I stood in front of a window as I waved to the neighbor.
There are only around 200 people where I live.
So, to cure my fear once for all, I went to Beijing, China .
Over 28 million people.
All I can say is "wow"
I learned how can you be afraid of something that hasn't happened yet?

[corneliabenz]

Thank you for putting together all these points of life Humans have to master. One point I see a little bit different and I write it down because I heard it already during another lesson - it is about lessons getting more difficult by the years; at least my life did not represent that way. The first lessons in a new area ( Housekeeping, partnership, children, job) I always found hardest, but if I stuck to my already achieved principles, just making them appropriate to the new area, life got easier and easier the older I got. Maybe sometimes more tricky, and there were hard choices to make, but sticking to authenticity, truth and gain more harmony in mankind where I stood and went despite of all faults I made, Life is very beautiful and nourishing, even though I am aware that it could be different . - And I am thankful for that lots of times in a day and wish all living beings at least a life as nice as mine ( in these times) maybe even better, because I am content with it as it is.

[mamajes]

Thank you. It’s difficult to explain but my mind and body are much lighter, calm.

[Laszlo]

I'm new to your channel. I'm very glad to have found it. Thank you for sharing these teachings. I think we all need to hear them. I'm grateful that I am hearing them.

[tracksphantom]

Thank you mentor ❤ I greatly appreciate your advice and Wish you a wonderful month of April happy spring 🌼🌱

[zorrozorro]

"There's no wanting anymore." (20:57) - This is it👌

If you don't want anymore, isn't this true happiness? Happiness which stems from inside and not outside.

[MichelleHutchins-ng]

Feeling grateful that I found this ❤️🙏🏻

[suekaur]

Good afternoon Master 😊you are just the TONIC I NEED EVERYDAY ❤😊
YOU GUIDE ME 🙏 teach me so much I'm in awe and trying to figure out my journey 🎉❤🎉Thank you Master 😊You are my guardian Angel 😇

[tamaramarlar-morton]

Good morning! Thank you. I have begun the practice

[mariettestabel]

🙏 Goodmorning . Wish everyone a blessed day. 🙌
💙

[rosalieyutani]

Thank you for sharing your beautiful wisdom ☯️🧘🏼‍♀️💞.

[aventurero]

If you are reading this, have a great day.

[psyneedpeace]

Here's to another day pushing hard 🔥

[ArtByHazel]

Oh what a beautiful day it is when you arrive at the present moment knowing that you are complete, joyful, gratitude, love, peace, and pure abundance.

I told a friend about a recent realization that goes…

“We’re the one we’ve been looking for all along.” 😊

[mariajoselobatomarmol]

Muy sabías palabras maestro 🙏 No hay que basar la vida en las circunstancias externas, si no en nosotros, nuestro interior, en nuestros valores, en todo lo bueno que podemos hacer en esta vida, y todo el amor qué podemos ofrecer ❤ Todo mi cariño y mi respeto maestro 🙏❤❤

[LinaBrynne]

Good Morning ❤ from the training bike 🚴

[waiwaihla]

Thank you ever so much my dear master 🙏