This Stiff Guy Learns the Pancake Fold in 107 Days - Ft. @calimove

I learned the pancake fold in 107 days. Be sure to check out the video!

DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no additional cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!

Connect with me:

[calimove]

Congrats for nailing the pancake! It was a pleasure to work with you. 👍

[ChocolatTherapy]

your commitment to all of these is seriously commendable. it seems so easy to just do a little bit of stretching every day, yet i also know how hard it is to keep it going (for me at least). so good to see you actually making great progress by sticking to it! well done!!

[wadball]

Your honesty is the best part of this channel! Thanks for continuously inspiring me to keep pushing even when I feel discouraged by slow progress/plateaus!

[postalservicing]

Love the growing pancake fold gains, and the impressive baby growth gains in the corner. Kid's learning persistence and dedication from his Dad.

[LauraTryUK]

The cuddle with the baby was everything! I got a rush of oxytocin for you. Great work on the pancake, I am learning it right now and have got stuck so you have encouraged me to continue. I will also sign up to the mobility class with CaliMove 💪

[PlayfulTraining]

I'd love to get to where you were on day 1! Really appreciate your commitment and substance! Calimove's original mobility programme has been game changing for me! Mobility is the fountain of youth!

[suokurppa]

I dont believe this dude knows what stiff means if he thinks that is stiff.

[Bakkiepleuah]

I really love the structured and analytical way of approaching these movements and exercises. Also, you being honest and explaining your weaknesses and strengths is refreshing to hear. I also thought the pancake was a move not made for me, but because I can relate to you, I now know it's worth trying.

[angakingtutube]

I love that you never quit and give it your all! I've been following you on your other journeys and today I've finally subscribed because I, too, want to nail the pancake! Thanks for continuously inspiring us in your never ending quest for new challenges. You rock!!!

[Kostas.mp]

The amount of respect I have for you brother. Dedicated and persistent 💪🏻

[noglenogle]

I thoroughly enjoyed your video. Lots of great info crammed into it. Thank you for taking the time to make it.
Congratulations on your success. Baby was stoked too! :)
Subscribed ... can't wait for your next adventure...

[bitesizetrouble]

i love how honest your videos and channel is. always look forward to a new video because i know you take pride in your hard work and dedication to nailing technique <3

[chrxme]

Your integrity is admirable. Great video as always!

[boonb]

Definitely love the channel
Shows realistic training and No B's.
Keep up the great work

[zacman]

Great Video as always, I rather see a true and honest progression even if it takes longer. Knowing that a regular person can achieve it in an equal amount is was better then faked numbers!

[timl]

Seriously impressed. This is my long term mobility goal and I am so far away but this gives me hope!

[derekchen]

Awesome! fantastic production quality and congratulations!

[danjsilve]

Just bought this program last week during Black Friday. So far I am on Day 4, long way to go. Thanks for sharing your progress, it looked like your baby was excited for you completing the pancake and great stuff to get extra support from Alex.

[wuwu]

i love these videos where you learn a skill. i started watching your videos 2 years ago keep it up
Also, i like it more when you take longer to accomplish these skills.

[peterlowry]

After years of smashing out fast rows, swims, or rows with little training and zero warm ups, my body had a meltdown and I slipped a disc last Summer. I've slowly improved my mobility since then, and finally got to the point this week that Pancake would be my end of year goal. So I love how timely this is!